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I am currently a paediatric physiotherapist and have experience working with both children in a mainstream and SEN school focusing on physical education.
I have been a Fitness and Dance Consultant for 33 years.
I train celebrities who take part in Physical T. V. shows.
New Fitness and P. E
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
Specialist areas
Nutrition
Fat loss
Muscle hypertrophy
Strength & conditioning
Core Strength & stability
Muay Thai/Boxing
Sport Performance
Lifestyle coaching
experience & philosophy
I firmly believe in the power of training as
Weightlifting, Weight Loss, Cardio, Strength and Conditioning, and Fitness training in Mitcham, UK.
Physical edication, Fitness and Health coaching Hornchurch, UK.
I am a full time professional karate instructor, running my own group of clubs (Seitou Ryu Karate). I run regular seminars throughout the year which are open to everyone from beginners to experienced martial artists. I often compete in tournaments as well as coaching our own squad who compete at regional, national and international level too.
I am also a Fit2Fite instructor so for anyone looking to start or continue their fitness journey, our class can help you to reach your health and fitness goals.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER*****
www.***
I’m Juan (Personal Trainer) the founder of JSM Fitness. Based in St Albans & Harpenden, but covering most of Hertfordshire. I offer one to one mobile and online coaching personal trainning services with an emphasis on meeting your fitness level and needs both physically and geographically, whenever and wherever you choose.
With over 10 years of experience in the fitness industry as a PT and more than 10 years as a semi-professional gymnast I have always loved pushing my fitness level to the max, keeping myself healthy and fit, I’m a straight talking, highly motivated and enthusiastic Personal Trainer and I certainly practice what I preach when it comes to my body.
Before I became a PT, I worked in the financial services industry in London for over 10 years, but fitness, keeping healthy and fit was always my passion.
Whether you’re looking for a one to one mobile Personal Trainer in St Albans or Harpenden - Herts, to come to your home or via online coaching sessions and help you with weight loss, tone up, nutrition advice, improve your fitness level or generally feel fitter and healthier. I am ready to help you achieve your fitness goals. I believe in training my clients in a professional, productive and fun way.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER**********
www.***
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ);
Level 3 Certificate in Personal Training (accredited by Active IQ);
Pre & Post Natal (accredited by Active IQ);
Level 3 Diploma in Exercise Referral;
Kettlebell Training Instructor;
ViPR Instructor;
Nutritional Advice for Physical Activity Certificate;
Emergency First Aid Certificate.
Based in South, East London. Personal Trainer.
I have spent over 10 years studying and practising martial arts, boxing, and how to help you achieve your fitness potential.
I love helping people to reach their goals, and seeing the positive impact this has on their lives.
Welcome to Body Motives by Nalika.
I train clients to achieve their body goals. I create workout plans that are enjoyable and achieve results.
Level 3 personal trainer; Body Building; Toning; Strength Training; Clothing Designer (Sports & Casual wear).
Fitness Health Club, Training Centre
London, England
/ Health Club Energie Fitness Battersea
We, without doubt, will offer you the best value in Battersea & Clapham Area. With state of the art equipment and a unique personal service ensuring we deliver the energie promise: - We are here to Wow you: We are on a mission to amaze and delight you. - We play: Energie by name and energie by nature – we will make you sweat and smile. - A place for you: You don’t just join our gym you join our family! - We’ve got your back: Your experience delivered on your terms - It’s personal: We believe in you and your personal victory. When you win we win.
Fitness Health Club
Chertsey, England
/ Health Club The River Bourne Club
The River Bourne CLub is Situated in the Heart of Chertsey and offers a range of membership options, including junior, student and over 65's.
our FACILITIES & SERVICES include:
25 metre Swimming Pool with sauna situated on poolsideFull range of CV and Resistance EquipmentFree weight area with Olympic Lifting PlatformFunctional Training Rig3 Studios offering 80+ Classes per weekMilon Circle - Fully automated fitness circuit delivering proven results from just 6 x 35 minute workouts per monthPersonal training and health checksWellness Treatment RoomCrècheCafe Lounge
For more information contact our membership manager on ***@***
Fitness Health Centre
Wembley, England
/ Health Centre Fit4less wembley
Fit4less gym in Wembley is perfect for those people looking to get fit, but who don't want to pay high membership prices or get stuck into lengthy contract.
