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/ Tessa R.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
Motivational Coaching, Weight Loss, and Life Coaching personal trainer in London, UK.
Weightlifting, Weight Loss, Cardio, Strength and Conditioning, and Fitness training in Mitcham, UK.
I am a passionate fitness & sports enthusiast. My journey transitioning from competing in international football tournaments for Chelsea Youth Academy in my early teens, to supporting my brother with heavy visual impairment towards increased body confidence and strength, then coaching football to teenagers in Rio De Janeiro for 6 months & more recently competing for London Muay Thai (kickboxing) clubs & developing my Calisthenics practices. I now deliver Personal Training services across London via mobile home gym visits & training, traditional gym setting exercise, outdoor fitness & Online Coaching. Sessions featuring elements of Boxercise (with the possibility of adding kick strikes), Strength & Conditioning, Yoga & HIIT. I understand the enormous mental & physical benefits experienced from developing the transferable skill of discipline within exercise & fitness in our lives! This personal growth & progression is something I am dedicated to sharing with others in my personal training work. Let me help you on your journey to find a healthy, stronger & more focused YOU!
Online Weight Loss Lessons
Native ESL English teacher. Science up to GCSE, Spanish up to GCSE. Self-employed. Masters level university studies. Self-employed. Professional.Online ESL teacher. Level of studies: Masters Native English professional. Graduate of the UK. Control English with me. MA, BSc Hons in England. British native. Master's (post-grad official) in translation (University of Portsmouth) BSc hons degree in life sciences (nutrition) University of Leeds. (UK). English prof, online teaching diploma. ESL post-grad. Diploma in Life Coaching, Classes for all levels, exams, etc. Cambridge exams PET, FCE, ACE, PCE. Advanced students welcome. C1 and C2. I am a motivator, have groups, and work with individuals. I am very professional and have a lot of experience teaching English. Corrections of texts by the university and traditions, systematic revision. TFM. Please contact me for more information on classes and my teaching methods. I have been teaching for 30 years, and I am a very patient and enthusiastic teacher. I also have children of my own.I am a very experienced and qualified ESL teacher and translator who has been teaching, coaching, and managing my own business for 25 years. I have spent these years helping my students translate texts and presentations. I am slowly trying to get away from teaching as I am very academically motivated. However, until now, my family life has come first, and whilst living in Spain, there have been few opportunities to work for companies. My children are now grown up and I am ready for a new challenge in my life. I have lived away from the UK for half of my life and spent the last 25 years in a bilingual environment in northern Spain. My other interests are in science, food, nutrition, and health. I have a BSc Hons in Science-based Human Nutrition and a master's degree in Translation studies, English to Spanish, from Portsmouth University, in the UK. My dissertation was 15,000 words on translating Medical and Scientific research texts. My specialised areas are nutrition, dietetics, health science and medical-related articles. I have undergone 48 credits in a Master's in Epidemiology and Public Health from the University of Valencia via distance learning, too and am doing a scientific review for my final project.
I am confident in using CAT tools, translation memory and terminology software. I am a competent professional used to dealing with an intense workload, reaching deadlines, and establishing good relationships with clients. My attached CV will provide more details of my experience and skills.ESL teacher to proficiency.
Health sciences up until university.
Spanish to A level.
French beginner.
EFL, ESOL, IELTS
ages ranges 11- adult
adults
Experienced life coach and Nutritional education and weightloss coach
45 min lessons 25 pounds
60 mins 30 pounds
90 mins 50 pounds
Basic to proficiency in the above.
Spanish 11-18 GCSE, A level
Adults beginner to upper intermediate.
Prices the same
Weight Loss personal trainer in Hove, UK.
Martial Arts, Boxing, Weight Loss, and Bodybuilding training in Worcester, UK.
Personal training in and around Colchester. I have worked with several kids in the past and all have benefited from training with me, whether it be for weight loss or sporting performance. Having had 2 sons (now grown up) I have some first hand experience training juniors.
