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Yoga Classes with Corine focuses on the breath, allowing your body to flow with each inhale and exhale. This brings stillness to your mind and zen to your body. As well as mindfulness, classes are designed to help explore and challenge your body.
Book to save your space and let's see where your Yoga journey takes you.
Mondays, 10-11am- Gentle, Beginners Yoga Thursdays, www.*** Children's Yoga Thursdays, www.*** Vinyasa Flow Thursdays, 7-8pm- Gentle, Beginners Yoga
Located in the Dance Studio at Eastney Community Centre.
Parking is free for up to 3 hours
www.***
Hello! I'm fitness instructor from Ukraine, specialized in fly-yoga, dance, functional trainings. I have a rich experience for 4 years and will be glad to help you to achieve your goals. Currently I'm in Camborne, Cornwall. We can pass trainings online or on fresh air.
Yoga, Pilates, Fitness, English, and Photography lessons in Cornwall, UK.
-Experience tutoring for the 11+ examination;
-Experience teaching at primary school;
-Experience working with multiple disabilities, speech impairments and hindering conditions.
After teacher training I spent a year on supply working at various schools on short and long term placements in a variety of subjects. During one placement at a pupil referral unit I was offered a full time position and worked here for 1 year with students with behavioural difficulties and special needs. I then moved to Frederick Gough school in scunthorpe again to fill a position as a teacher of ICT I am now in my 9th year of teaching. After 2 years I secured a position as a head of year and have worked with all age groups from 7 to 11 in this time providing pastoral care and coordinating the learning over over 270 students. I Have just completed my NPQSL (National professional qualification for senior leaders) and hope to make the step to assistant head in the very near future. My relationship and rapport with all students is excellent and I am to help them achieve their best, whatever that may be.
My name is Janis. I recently finished my level 3 year 1 and 2 extended dimploma in engineering technologies with a focus on 3d design, and mathematics. however i also have over a decade of experience in music, gardening and fitness
I have been a Fitness and Dance Consultant for 33 years.
I train celebrities who take part in Physical T. V. shows.
New Fitness and P. E
Learn Tai Chi, Kung Fu or Fitness Training for Health, co-ordination, Balance and Fun.
English and fitness training in Brighton and Hove, UK.
Established Kung Fu school for over 30 years. Taking begginers on all the time. Friendly fun approach to training to the individuals capability. One on one private lessons available at home or our full time gym. We cover fitness kickboxing, weapons defence and use.
All in our full time gym Whiifler road Norwich. Private lessons available 7 days a week.
Gym
Personal training studio
sports specific conditioning
Specific sports based parties
Level 2 sports coaches for school and club delivery
level 3 personal trainers
Fitness tutors
Nutrition coaching
multi skill parties
Ex pro footballer with 15 years experience coaching fitness also, +2 handicap golfer also played for my county. I do 1 to 1 lessons just with people I know now I need to expand properly. A grade in Sports science a lot of knowledge with the human body etc!
After qualifiying as a Personal Trainer 17 years ago I embarked on my first Personal Training business and soon progressed to buying my own gym where I currently run my Personal Training/Prep Coach business from. I have competed in trained figure/physique competitions for the last 22 years and have managed to achieve a professional status within the the sport and went onto win British and World Titles. I am also a busy Mum and realise only too well the challenges we are all faced with when trying to achieve our fitness goals.
I have been succesfully running my own gym and Personal Training business now for 17 years. I have trained all abilities and ages from 13 to 78 years of age ranging from the terrified beginner to the competative bodybuilder and everything in between. I never give up on anyone and beleive that everyone can improve their health and well being with a balanced approach to diet and exercise.
We train on Monday 19:00-19:30 Junior Kickboxing age 5-10.
19:30-21:00 Adult Kickboxing 11+
Thursday 18:30-19:30 Fighting Fitness Class 11+
19:30-21:00 Adult Kockboxing 11+
Saturday 09:00-10:00 Bags, Pads and Abs 11+
10:30-11:00 Junior Kickboxing age 5-10
Concentrating on Light continuous kickboxing we develop Fitness, technique, ring craft, defence and tactics.
The Fitness classes rotate through different classes each week, from HIIT to Sqn Shuttles to www.*** ;
All non contact and all lots of fun, but challenging and rewarding classes with heaps of benefits.
Bags, Pads and Abs is a great way to start the weekend, an hour + of hitting the punch bags, focus pads and Thai pads in a challenging way and all in a fun environment.
Contact the Fight Station if you want to develop kickboxing/boxing skills, get fitter, lose weight, become more confident, gain some new skills or to join the social aspect.
We look forward to training with you soon,
Adam tel: ***
Results are NOT achieved by chance, they are achieved by CHANGE!
I have turned my passion for health and fitness into a professional life choice and hope that my enthusiasm will inspire, motivate and encourage you to reach your goals.
My focus is primarily on Functional Fitness, both in Classes and Personal Training. I focus on training the body to be strong and supple enough to complete every day activities like carrying our kids or groceries, reaching up to top shelves, lifting heavy boxes or simply climbing up stairs. I teach a lot of movements which mimic everyday actions, incorporating multiple muscle groups at the same time. This builds strength, stability and mobility across the body, making us more efficient not only inside the gym but outside as well.
With my PT Sessions and Classes, I aim to build strength in the way your body needs to move with ease. I hope to teach and inspire techniques that will fit around busy lifestyles, as well as offering a high level of support and not forgetting a sense of fun!
Personal Training, Weight-loss, obesity specialist.
Thirty years experience helping hundreds of clients achieve their health and fitness goals, Train at home, outdoors or local studio.
I am a full time professional karate instructor, running my own group of clubs (Seitou Ryu Karate). I run regular seminars throughout the year which are open to everyone from beginners to experienced martial artists. I often compete in tournaments as well as coaching our own squad who compete at regional, national and international level too.
I am also a Fit2Fite instructor so for anyone looking to start or continue their fitness journey, our class can help you to reach your health and fitness goals.
Sports Education and Fitness personal trainer in Nottingham, UK.
A professional sports physiotherapist who has just moved to Loughborough for masters in musculoskeletal sport science and health, trying to share my knowledge to aspiring fitness people and athletes for a better living.
** Please note ** I cannot reply to messages sent to me on this website. To book or enquire with me, Google search "1 2 1 PERFORMANCE MANCHESTER" you will see 1 2 1 PERFORMANCE come up. That is my company. Contact the number or if you look at the photos, you will see an email. That is the only way to get in touch with me. Kind Regards
What we offer;
1-2-1 Football Sessions
Strength & Conditioning
Group Football Training
Mindset & Performance Coach
Football Freestyle & Skills
Physical edication, Fitness and Health coaching Hornchurch, UK.
Level 3 Certified Personal Trainer
If you're just starting out on your fitness journey then I will be there to guide and support you with routines that match your ability, or if you're further along in you fitness abilities then I can provide routines that will truly challenge you!
