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Wing Chun is a logical, scientific, yet simple Chinese martial art system, which was developed for practical and effective self-defence. It is a result oriented martial art known for its efficiency and economy of movement based upon the natural body mechanics of the human musculo-skeletal framework. It was developed for survival, self-defence and damage limitation, rather than for purely attack or for aesthetic appeal. Wing Chun's simple and direct short range simultaneous attack and defence hand techniques, its use of only low kicks and its simple but evasive footwork, combined with its logical and scientific methodology are some of the reasons why it is fast becoming one of the most popular Chinese martial arts around the world.
Sports Centre, Health Centre, Health Club, Training Centre
Newcastle upon Tyne, England
Personal Training.
All personal training programmes are tailored to the individual to ensure you reach your goals in the most efficient way possible. We also offer nutritional advice on an individual basis.
Community Group Training.
We offer group training for people with a range of disabilities as well as other group training sessions which cater for everyone.
Fitness and Personal Training lessons in Newcastle upon Tyne, UK.
Our online training classes are a fun way to keep on top of your fitness from the comfort of your own home. Our sessions are between 45 minutes and an hour.
S. saves you the time and hassle from going to the gym by having a verified personal trainer come to you. With our fair rates, no more wasting time getting quotes. Work with any trainer for the same price. All of our trainers are hand-picked and verified with background checks. You can also keep track of all your payments and sessions easily on the app. With your busy schedule, getting into shape has never been more convenient! To get started, download the S. app today.
Sports Centre, Health Centre, Health Club, Training Centre
Maidenhead, England
Welcome to the E., a unique full time centre of excellence within Chinese Martial Arts based in Maidenhead Berkshire UK. Established since 1997 in our own full time kung fu school, fully equipped with everything you’ll ever need to learn Classical Authentic Chinese Kung Fu, open 6 days a week, with classes for Adults and Children in Eagle Claw Kung Fu, Taiji Quan (TaiChi), Qi Gong (Chi gung) and Lion Dance, with world wide links and connections. We share our passion with our students each and every day, we look forward to welcoming you to our kung fu family “ Believe - Achieve - Succeed”
www.***
Sports Centre, Health Centre, Health Club, Training Centre
Bradford, England
The Lion strength and Fitness Academy (LSFA) is an independent and registered charity organisation that is affiliated to England Boxing and staffed by qualified instructors and a group of volunteers. The aim of LSFA is to engage young people and adults into physical fitness, health and nutrition, drugs and alcohol awareness and dangers of weapons.
As well as health and fitness we are working with various community partners and organisations and providing a wide range of free services including healthy cooking workshops, vocational training opportunities and mentoring support.
We are also aiming to introduce educational programs and offer work experience apprenticeship at the same time and this will then aid with people’s future prospects of gaining employment.
Exercise and well-being should be enjoyed by everyone without any financial barriers and because of this, we have created a public affordable fitness gym that will help people become healthier. We offer the gym facilities and diversionary work free of any charge to all Youth Services, NEAT and various other community organisations and charities but we need your kind donations.
Abbotswood Community Association is a Charitable Incorporated Organisation (CIO) run by volunteer trustees for the benefit of the local community. We are responsible for running the Community Centre alongside our Centre Manager where we need to ensure that we generate enough income to pay for all of the costs of running a building.
We also run events for the benefit of the community and we are always open to suggestions to what the community would like more of.
If you would like to get involved either as a volunteer or a trustee, please do get in touch with us, we would love to hear your ideas, how you can help and what you would like from the community www.*** , Ballet, Dance, Fitness, Drama, Table Tennis, Yoga, and Pilates lessons in Romsey, UK.
Sports Centre, Health Centre, Training Centre
Poole, England
Personal Trainer/Running Coach/Exercise Class Instructor since 2000 with qualifications to REPS level 3 Personal Training. Working out of Bournemouth, Poole, Salisbury and close surrounding areas to these cities/towns.
Full details about my services and qualifications can be found at www.***
Established in Hull, we have been teaching gymnastics to local clients for over 20 years. We are delighted to have our own purpose built centre in Willerby, which includes a sprung floor and foam pit. All our trainers are fully qualified and are known for their friendly and professional approach.
The Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move.
Using specialised apparatus, Pilates works by toning muscles, as well as balancing muscular force at the joint level. It stimulates circulation,increasing flexibility, joint range of motion and alignment and its fun.
Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination. Not sure what class you'd like to try, pop into the Studio and ask to have a look around.
At M., we treat every kind of all Physiological and Osteopathic ailments. Whether the pain is clinically classified as chronic or stress emerging from musculoskeletal problems, we cover and treat all such pains. With our diversified sports massage London techniques and specialized types of massage therapy procedures, the first experience of relief will be within the first massage session.
Fit4less gym in Wembley is perfect for those people looking to get fit, but who don't want to pay high membership prices or get stuck into lengthy contract.
