Adam S. - Personal Trainer
| Subject | Age/level and price |
|---|---|
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Ages 5 - 7 - price upon request
Ages 8 - 11 - price upon request
Ages 12 - 14 - price upon request
Ages 15 - 16 - price upon request
Ages 17 - 18 - price upon request
Ages 19 - 21 - price upon request
Ages 22+ - price upon request
Beginners - price upon request
Average - price upon request
Advanced - price upon request
Professionals - price upon request
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Ages 12 - 14 - price upon request
Ages 15 - 16 - price upon request
Ages 17 - 18 - price upon request
Ages 19 - 21 - price upon request
Ages 22+ - price upon request
Beginners - price upon request
Average - price upon request
Advanced - price upon request
Professionals - price upon request
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| Institution | Town | Speciality | Degree | Class |
|---|---|---|---|---|
| WAKO | Kickboxing | - | 4th Dan black belt, world champion. |
We train on Monday 19:00-19:30 Junior Kickboxing age 5-10. 19:30-21:00 Adult Kickboxing 11+ Thursday 18:30-19:30 Fighting Fitness Class 11+ 19:30-21:00 Adult Kockboxing 11+ Saturday 09:00-10:00 Bags, Pads and Abs 11+ 10:30-11:00 Junior Kickboxing age 5-10 Concentrating on Light continuous kickboxing we develop Fitness, technique, ring craft, defence and tactics. The Fitness classes rotate through different classes each week, from HIIT to Sqn Shuttles to www.*** ; All non contact and all lots of fun, but challenging and rewarding classes with heaps of benefits. Bags, Pads and Abs is a great way to start the weekend, an hour + of hitting the punch bags, focus pads and Thai pads in a challenging way and all in a fun environment. Contact the Fight Station if you want to develop kickboxing/boxing skills, get fitter, lose weight, become more confident, gain some new skills or to join the social aspect. We look forward to training with you soon, Adam tel: *** |
