Subject | Age/level and price |
---|---|
Adult Learner - £20 - per session
Beginners - £20 - per session
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Passionate yogi with a mission of making yoga and its mental and physical benefits known to the world, from complete beginners to advanced practitioners. Join me on a journey that has the potential to change your life and improve your well-being on all plans. I am going to teach you methods and tools that you will be able to take home and practice on your own, tools that you will be able to use at any time to improve the way you are feeling and soothe anxiety, circular thoughts, and a restless mind. The first session is free, to allow us to get to know each other better and introduce you to my practice. At the end of the first session, if you feel the session benefited you, we can schedule the following sessions. |