Colin T. - Tutor in London

Tutor

General info

Over 10 years of personal meditation experience. Firsthand knowledge of the benefits meditation can bring. Tailored to your needs and goals. Suitable for beginners and seasoned meditators.

Profile info: Viewed: 47 times Registered: 1/10/2024 Last Online: 1/10/2024 Will Travel: No

Location: Online

Can tutor in: English

Experience: Over 10 years

Services:

First lesson free

Subjects

Subject	Age/level and price
Meditation lessons and classes	Adult Education - £40 Beginners - £40 Advanced - £40 Professionals - £40 more

Additional information and experience - Colin T.

🌿 Unlock Inner Peace with Personalized Meditation Lessons – First Lesson FREE! 🌿

🧘‍♀️ Offering 1-Hour Meditation Sessions 🧘‍♂️
With over 10 years of meditation experience and an established daily practice, I have firsthand knowledge of how meditation can transform your life. My guided sessions are designed to help you reduce stress, improve mindfulness, and enhance overall well-being.

What’s Included in Each 1-Hour Session:

1️⃣ Personalized Preparation:
Learn how to prepare for a meditation practice that suits your unique lifestyle and circumstances. Whether you're seeking relaxation, focus, or stress relief, I’ll guide you to set up a meditation routine that works for you.

2️⃣ Guided Meditation Practice:
Experience a calming, step-by-step meditation session designed to help you relax, rejuvenate, and connect with your inner self.

3️⃣ The Science Behind Meditation:
Understand the research-backed benefits of meditation and how it can positively impact your mental, emotional, and physical health.

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Colin T. - Tutor in London

from £40

first lesson free

Send a Message