Personal Trainer, Coach, Instructor
Martial Arts, Boxing, Weight Loss, and Bodybuilding training in Worcester, UK.
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Steven N.
Personal Trainer, Coach
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Hello I am international student studying in University of Worcester. I am from Nepal. I am professional assistant coach of kungfu (Martial arts) and I joined kungfu when I was 9. I am National level kungfu player of Nepal.
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Roshani G.
Personal Trainer, Coach
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P
Khalid spent the first 12 years of his working life as a professional actor after training at East 15 Acting School. He then worked as a Social Housing professional as a housing officer, manager and policy officer for the following 20 years. In his own time he trained at Landmark Education 1992 –’94 in personal development and interpersonal/ coaching skills enhanced his competence based qualification in 1992. He has 20 years life coaching/mentoring experience on a one to one and group basis and has over 25 years voluntary sector experience in the UK facilitating workshops and groups. More recently, over the last five years he has focused on small business coaching and mentoring entrepreneurs one on one whilst developing online coaching platform with University partners.
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Yousef Khalid Abdullah
Personal Trainer, Coach
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E
Personal Trainer, Coach, Instructor
Personal Training, Sports Massage and Physical Education lessons in Falkirk, UK.
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James Donaldson
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Physical Education training lessons in Bristol, UK.
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Heaven W.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
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Megan R.
Personal Trainer, Coach
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I have been a coach, thinking partner and business woman for over 20 years. I am passionate lifelong learner and believe that everyone should live the life they love. Working with me as your coaching I can assit you in acheiving your life goals be it in career development, financial freedom or health and wellbeing.
Client feedback received "Catherine held a very supportive reflective space .... she helped me to see what I had achieved, which was so empowering."
My approach is calm and friendly, yet powerful and amazingly effective.
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Catherine S.
Personal Trainer, Coach
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From a young age, I was an active person and regularly played sports - mainly football, tennis and golf. A persistent knee injury slowed me down, and by the age of 18, I was 6ft 3, very skinny and desperate for a new hobby. I decided to get in the gym and start trying to put some muscle on my frame. My real passion for fitness and bodybuilding started then. I guess like most people, it was daunting stepping into a gym for the first time and seeing many experienced people with great physiques. I had no real knowledge of bodybuilding or what it was going to take to build muscle. The one thing I did have on my side was that I had developed some healthy eating habits due to my mum having some heart issues a few years earlier. I believe this is what gave me an early interest in Nutrition, which then developed greatly over the years.
Now, after many years of practice, mistakes, injuries and study, I have made great progress with my physique and fitness. Studying, coaching and developing new habits is what has got me to a point in life where I can make informed decisions that allow me to lead a well-balanced lifestyle.
It's now my passion to help and educate you to achieve your fitness goals quickly, injury-free and in a way that does not stop you enjoying your current lifestyle. My job as your coach is to cut through all the noise and confusion in the fitness and nutrition industry, saving you potentially years of poor results and guiding you on your fitness journey. I use real, evidence-based information from scientific and real-world studies - no gimmicks, fads or celebrity-endorsed quick-fixes. I put many hours into researching this stuff so that you don't have to.
Specialist Areas:
Bodybuilding Fat Loss Strength Training Body Transformations Nutrition
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Tristan S.
Personal Trainer, Coach
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Life Coaching lessons in Leicester, UK.
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David M.
Personal Trainer, Coach
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Yoga, health, meditation and alternative medicine lessons in Bath, UK.
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Tamara P.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Hi! My name is Kate. I'm professional coach of stretching and pilates. I worked 2 years in studio in a heart of Kiev (Ukraine). I helped many people to stay healthy and be in a harmony with their body. Also I was a high heels choreographer for 1 year.
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Kateryna K.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
I'm a Qigong and Taichi qigong Shibashi instructor of over 20 years experience. I also teach meditation and am a Relaxation therapist, experienced in helping clients deal with issues such as anxiety, stress, depression, anger and others.
I am one of a few taichi qigong instructors in the UK to be certificated by Professor Lin Hou Sheng, the originator of the system.
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Mark L.
Personal Trainer, Coach
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Prior to becoming a Hypnotherapist and NLP Master Practitioner, I spent over a decade working with children in various child-care settings, ranging from Private Day Nurseries (from a Nursery Nurse level up to Nursery Manager), in Schools, Crèches, as a Nanny and for the NHS as part of the Health Visiting and Midwifery Team. I qualified as a Nursery Nurse in 1997 (NNEB) and was proud to achieve one of the best portfolios nationwide in that year as well as obtaining the Mulberry Award, presented by my college for outstanding endeavours throughout my training.
Now, in my work as a Hypnotherapist and NLP Master Practitioner and trainer, I am able to use both sets of skills. I relate to children and students in a way that empowers them and engages them with their imagination to create the subconscious developments that need to be made. For me, NLP4Kids is a result of my childcare expertise and my strategic skills in NLP and Hypnotherapy colliding! I specialise in working with children who have selective mutism (a form of anxiety disorder) and also work with those who have low confidence, separation anxiety or behavioural problems as a result of family traumas such as divorce and separation.
I am the director of NLP4Kids and trainer of the Licensed NLP4Kids Practitioners. I am also an author of ‘Stop Anxiety and Grow Confidence’ which is a book for parents and professionals.
My practice is based in Hemel Hempstead, Hertfordshire and boarders Bedfordshire and Buckinghamshire, meaning I am accessible to those in neighbouring areas such as North London, Watford, Berkhamsted, St Albans, Harpenden and Tring.
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Gemma B.
Personal Trainer, Coach
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As a coach, I specialise in motivation, stress management, personal development and 'get that job!'. I also work to improve difficult relationships. I run my own business, have been working in these areas for the past 30 years. Typically a coaching arrangement will be 3 x 1 hour sessions,with the option of more if necessary.
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Arnie S.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
15 years of training and nutrition.
Everything I teach and coach has all been tried by myself. I coach online, 1-2-1 training, group sessions. Bring a friend and train together. I offer tailored meal plans to suit you goals.
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Danny A.
Personal Trainer, Coach
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I am passionate about enabling people to shine. Every parent wants their child to be the best they can be but this can be very challenging. I work with parents & teachers to support young people in getting the best out of their education and find rewarding, motivating and enjoyable careers.
In addition to 1-1 coaching for young people, I run workshops for parents - for more information visit www.*** , email ***@*** or ring tel: ***
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Sarah S.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
1-2-1, group training, body transformation, variety of classes.
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Mubin M.
Personal Trainer, Coach
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Do you need help with interview skills or updating or creating a CV? Do you need coaching and support to help to improve your interview technique?
Not sure what career is right for you? Just not getting that job?
I have over 20 years experience in supporting and developing people to achieve their dreams. I am a qualified Trainer and specialise in CV and Cover letter writing, Interview preparation techniques and confidence and personal skills development.
I have coached hundreds of people and helped them gain employment.
It doesn't matter what age or level you are at, I can help you.
Get in touch.
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Lou Z.
Personal Trainer, Coach
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England Hockey Level 3 Coach, Federation of International Hockey Level 3 Coach, Director of Coaching for Cambridgeshire Hockey, Hockey Professional St Mary's School, Cambridge, England Hockey Performance Centre Head Coach (East Midlands Boys).
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David G.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Personal Trainer based in Bolton/Oldham. Over the years have managed to obtain a skillset, vast amount of knowledge and exerience that enabled me to coached individuals; helping them smash their goals whether it be weight loss, shed fat or sculpt the body. Individuals that are from all backgrounds and cultures. Starting off in the fitness industry as a young anorexic lad i was able to climb up the ladder until i achieved my ''dream body', happiness, mental contentment and satisfaction. My goal is to relate to my clients, supoort and change lives. I aspire to have a positive impact on lives through health and well being, whether a client wants to drop significant weight or add muscle or increase general fitness then i will ensure over a well devised program/plan that steps are taken to achieve their goal. A clients satisfaction satisfies me - just here to change lives!
Check out my website for 1-1 or Group Personal Training Packages or contact me via below!
Website: www mjfitness co uk
Instagram: mjftness
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Majid R.
Personal Trainer, Coach
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