DBS Certificate Provided
Teaching
more
Types
Location
Special Services
more
Can tutor in
more
Experience
Expert age
Gender & Photo
Sort by
List View
Map View
Full View
/ Royston F.
A professional sports physiotherapist who has just moved to Loughborough for masters in musculoskeletal sport science and health, trying to share my knowledge to aspiring fitness people and athletes for a better living.
Life Coaching lessons in Leicester, UK.
Sports Education and Fitness personal trainer in Nottingham, UK.
We train on Monday 19:00-19:30 Junior Kickboxing age 5-10.
19:30-21:00 Adult Kickboxing 11+
Thursday 18:30-19:30 Fighting Fitness Class 11+
19:30-21:00 Adult Kockboxing 11+
Saturday 09:00-10:00 Bags, Pads and Abs 11+
10:30-11:00 Junior Kickboxing age 5-10
Concentrating on Light continuous kickboxing we develop Fitness, technique, ring craft, defence and tactics.
The Fitness classes rotate through different classes each week, from HIIT to Sqn Shuttles to www.*** ;
All non contact and all lots of fun, but challenging and rewarding classes with heaps of benefits.
Bags, Pads and Abs is a great way to start the weekend, an hour + of hitting the punch bags, focus pads and Thai pads in a challenging way and all in a fun environment.
Contact the Fight Station if you want to develop kickboxing/boxing skills, get fitter, lose weight, become more confident, gain some new skills or to join the social aspect.
We look forward to training with you soon,
Adam tel: ***
Online Coaches
Khalid spent the first 12 years of his working life as a professional actor after training at East 15 Acting School. He then worked as a Social Housing professional as a housing officer, manager and policy officer for the following 20 years. In his own time he trained at Landmark Education 1992 –’94 in personal development and interpersonal/ coaching skills enhanced his competence based qualification in 1992. He has 20 years life coaching/mentoring experience on a one to one and group basis and has over 25 years voluntary sector experience in the UK facilitating workshops and groups. More recently, over the last five years he has focused on small business coaching and mentoring entrepreneurs one on one whilst developing online coaching platform with University partners.
I'm a Qigong and Taichi qigong Shibashi instructor of over 20 years experience. I also teach meditation and am a Relaxation therapist, experienced in helping clients deal with issues such as anxiety, stress, depression, anger and others.
I am one of a few taichi qigong instructors in the UK to be certificated by Professor Lin Hou Sheng, the originator of the system.
Personal Training, Yoga, and Boxing lessons in Southwell, UK.
England Hockey Level 3 Coach, Federation of International Hockey Level 3 Coach, Director of Coaching for Cambridgeshire Hockey, Hockey Professional St Mary's School, Cambridge, England Hockey Performance Centre Head Coach (East Midlands Boys).
Having studied the health and fitness industry in standard settings like gyms and diet programmes, I quickly came to understand that most of the time they don't work; the gym environment is intimidating and not always conducive to regular exercise - it can be very one-dimensional.
Most "diets" are short-term measures that often do more harm than good to people's emotional relationship with food and themselves.
Both are founded on the assumption that people will fail: gyms couldn't cope if even a reasonable percentage of their membership exercised several times per week and most of the popular diet groups rely upon yo-yo dieters repeat business.
This culture - plus now the influence of the internet and social media - fuels people's idea of "health and fitness" being very narrow, usually relating it purely to weight and body shape, rather than overall wellbeing.
I soon knew I wanted to build something different - a business where health and fitness was embraced as a wider concept; as a catalyst for self improvement and transformation in all areas of life rather than an end point in itself.
When I founded Motus Training, I started out by working with individuals and found myself empathising with their struggles over weight fluctuations, burnout and the demands of balancing work and home life, thanks to my own personal experiences. Many of our clients are successful business owners or senior figures in large companies who in the past have struggled to understand that health and wellbeing is not a sacrifice but an investment that can positively impact every area of their lives.
This is one of the reasons that over time our service has grown and evolved to encompass what we would now describe as "lifestyle coaching" rather than "personal training", "strength training" or "nutritional advice". It's my belief that to separate out these different disciplines means losing their combined potential; together they are more than the sum of their parts.
Motus now represents a new paradigm in health/lifestyle coaching where as much (or more) focus is placed on the habits and routines which underpin how we live our lives and look after every aspect of our health. We have also come to realise that providing information alone is not enough. We all have access to seemingly infinite amounts of information but what we require is the knowledge to filter what is relevant to us, strategies for how to actually apply this (which can vary significantly from person to person), and finally support in cementing these changes into something long-lasting.
These are some of the values and principles Motus lives by and we are now building a team of professionals to deliver our message and "Inspire Lifestyle Transformation".
We now also work with businesses to replicate this positive impact on a much greater scale and help them create a culture where health and wellbeing is a crucial part, harness everyone's potential, optimise performance and protect against the personal and organisational risks of stress, poor mental health and long-term health issues.
I am passionate about enabling people to shine. Every parent wants their child to be the best they can be but this can be very challenging. I work with parents & teachers to support young people in getting the best out of their education and find rewarding, motivating and enjoyable careers.
In addition to 1-1 coaching for young people, I run workshops for parents - for more information visit www.*** , email ***@*** or ring tel: ***
With more than 30 years experience I have developed a great understanding of how to help people achieve their personal and professional potential. I have run and managed my own business for more 30 years and have overseen the training of 100,000+ people from 121 countries.
I have worked with people at all levels of their career pathway and focus very much on creating successful habits. Our methods are unique and combine what has been learned through Sports Science to create some of the worlds best athletes together with what we know about how to develop successful people in and out of business.
This is not really motivational training, this is training for your life and your lifetime.
Martial Arts, Boxing, Weight Loss, and Bodybuilding training in Worcester, UK.
As a coach, I specialise in motivation, stress management, personal development and 'get that job!'. I also work to improve difficult relationships. I run my own business, have been working in these areas for the past 30 years. Typically a coaching arrangement will be 3 x 1 hour sessions,with the option of more if necessary.
** Please note ** I cannot reply to messages sent to me on this website. To book or enquire with me, Google search "1 2 1 PERFORMANCE MANCHESTER" you will see 1 2 1 PERFORMANCE come up. That is my company. Contact the number or if you look at the photos, you will see an email. That is the only way to get in touch with me. Kind Regards
What we offer;
1-2-1 Football Sessions
Strength & Conditioning
Group Football Training
Mindset & Performance Coach
Football Freestyle & Skills
I am a qualified Life Coach my goal is to help as many people to keep a positive mindset and giving up.
1-2-1, group training, body transformation, variety of classes.
I am an enthusiastic individual who has embarked on a transformative journey through the world of Brazilian Jiu-Jitsu (BJJ) at AVT MMA Leeds. With a passion for martial arts and a relentless drive for self-improvement, I have dedicated myself to honing my skills both on and off the mat.
Under the expert guidance of the coaches at AVT MMA Leeds, I have undergone rigorous training in the art of Brazilian Jiu-Jitsu. From mastering fundamental techniques like sweeps and submissions to delving into advanced strategies, my journey has been one of constant learning and growth. The dynamic training environment and supportive community at AVT MMA Leeds have played a pivotal role in shaping my understanding of BJJ, fostering discipline, resilience, and strategic thinking.
As both a student and a practitioner, I have not only developed a strong foundation in BJJ but have also embraced the opportunity to share my knowledge with others. Through coaching and assisting fellow students, I've had the privilege of passing on the invaluable insights I've gained during my time at AVT MMA Leeds. This experience has allowed me to refine my communication skills, deepen my understanding of the art, and contribute to the growth of the BJJ community.
In summary, my journey through BJJ at AVT MMA Leeds has been a testament to my dedication, perseverance, and passion for martial arts. The training and coaching I've received have not only elevated my technical skills but have also shaped me into a disciplined, confident, and knowledgeable practitioner of Brazilian Jiu-Jitsu.
I am here to give you clear, expert advice to help you achieve your health and fitness goals. I will help you see results faster using proven, balanced and innovative methods. I offer friendly motivational support, and can work with you to tailor a realistic, effective plan to get the most of the time you spend exercising
Although I have been involved in sport & keeping fit for much of my life I have also worked outside the fitness industry both in the private and public sector, plus I have run my own Ltd Company. This helps me understand & appreciate the day-to-day pressure of the working life and how important the work/life balance is. I have also been a career for family members (for both mental health and physical health) and I strongly believe in the importance of exercise as a stress release.
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
