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/ Janis G.
My name is Janis. I recently finished my level 3 year 1 and 2 extended dimploma in engineering technologies with a focus on 3d design, and mathematics. however i also have over a decade of experience in music, gardening and fitness.
A professional sports physiotherapist who has just moved to Loughborough for masters in musculoskeletal sport science and health, trying to share my knowledge to aspiring fitness people and athletes for a better living.
Sports Education and Fitness personal trainer in Nottingham, UK.
We train on Monday 19:00-19:30 Junior Kickboxing age 5-10.
19:30-21:00 Adult Kickboxing 11+
Thursday 18:30-19:30 Fighting Fitness Class 11+
19:30-21:00 Adult Kockboxing 11+
Saturday 09:00-10:00 Bags, Pads and Abs 11+
10:30-11:00 Junior Kickboxing age 5-10
Concentrating on Light continuous kickboxing we develop Fitness, technique, ring craft, defence and tactics.
The Fitness classes rotate through different classes each week, from HIIT to Sqn Shuttles to www.*** ;
All non contact and all lots of fun, but challenging and rewarding classes with heaps of benefits.
Bags, Pads and Abs is a great way to start the weekend, an hour + of hitting the punch bags, focus pads and Thai pads in a challenging way and all in a fun environment.
Contact the Fight Station if you want to develop kickboxing/boxing skills, get fitter, lose weight, become more confident, gain some new skills or to join the social aspect.
We look forward to training with you soon,
Adam tel: ***
Online Fitness Lessons
I am currently a paediatric physiotherapist and have experience working with both children in a mainstream and SEN school focusing on physical education.
Finance and Fitness lessons in Worthing, UK.
Yoga Classes with Corine focuses on the breath, allowing your body to flow with each inhale and exhale. This brings stillness to your mind and zen to your body. As well as mindfulness, classes are designed to help explore and challenge your body.
Book to save your space and let's see where your Yoga journey takes you.
Mondays, 10-11am- Gentle, Beginners Yoga Thursdays, www.*** Children's Yoga Thursdays, www.*** Vinyasa Flow Thursdays, 7-8pm- Gentle, Beginners Yoga
Located in the Dance Studio at Eastney Community Centre.
Parking is free for up to 3 hours
www.***
I'm fitness instructor, specialized in biomechanics , functional trainings, neurofitness. I work with posture correction , function restoration. I'll help you to get rid of back, neck pain. I train not only parts of body but body as a complex from toes to your head. I use a lot of different methods which will be suitable for you. I have a big experience for 4 years and will be glad to help you to achieve your goals. Currently I'm in Camborne, Cornwall. We can complete trainings online or outside.
*My English language level is B2
Yoga, Pilates, Fitness, English, and Photography lessons in Cornwall, UK.
-Experience tutoring for the 11+ examination;
-Experience teaching at primary school;
-Experience working with multiple disabilities, speech impairments and hindering conditions.
After teacher training I spent a year on supply working at various schools on short and long term placements in a variety of subjects. During one placement at a pupil referral unit I was offered a full time position and worked here for 1 year with students with behavioural difficulties and special needs. I then moved to Frederick Gough school in scunthorpe again to fill a position as a teacher of ICT I am now in my 9th year of teaching. After 2 years I secured a position as a head of year and have worked with all age groups from 7 to 11 in this time providing pastoral care and coordinating the learning over over 270 students. I Have just completed my NPQSL (National professional qualification for senior leaders) and hope to make the step to assistant head in the very near future. My relationship and rapport with all students is excellent and I am to help them achieve their best, whatever that may be.
History and Fitness lessons in Lincoln, UK.
English and fitness training in Brighton and Hove, UK.
I have been a Fitness and Dance Consultant for 33 years.
I train celebrities who take part in Physical T. V. shows.
New Fitness and P. E
Personal Training, Dance Fitness, Fitness, and Nutrition lessons in Uttoxeter, UK.
** Please note ** I cannot reply to messages sent to me on this website. To book or enquire with me, Google search "1 2 1 PERFORMANCE MANCHESTER" you will see 1 2 1 PERFORMANCE come up. That is my company. Contact the number or if you look at the photos, you will see an email. That is the only way to get in touch with me. Kind Regards
What we offer;
1-2-1 Football Sessions
Strength & Conditioning
Group Football Training
Mindset & Performance Coach
Football Freestyle & Skills
Ex pro footballer with 15 years experience coaching fitness also, +2 handicap golfer also played for my county. I do 1 to 1 lessons just with people I know now I need to expand properly. A grade in Sports science a lot of knowledge with the human body etc!
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER*****
www.***
I’m Juan (Personal Trainer) the founder of JSM Fitness. Based in St Albans & Harpenden, but covering most of Hertfordshire. I offer one to one mobile and online coaching personal trainning services with an emphasis on meeting your fitness level and needs both physically and geographically, whenever and wherever you choose.
With over 10 years of experience in the fitness industry as a PT and more than 10 years as a semi-professional gymnast I have always loved pushing my fitness level to the max, keeping myself healthy and fit, I’m a straight talking, highly motivated and enthusiastic Personal Trainer and I certainly practice what I preach when it comes to my body.
Before I became a PT, I worked in the financial services industry in London for over 10 years, but fitness, keeping healthy and fit was always my passion.
Whether you’re looking for a one to one mobile Personal Trainer in St Albans or Harpenden - Herts, to come to your home or via online coaching sessions and help you with weight loss, tone up, nutrition advice, improve your fitness level or generally feel fitter and healthier. I am ready to help you achieve your fitness goals. I believe in training my clients in a professional, productive and fun way.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER**********
www.***
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ);
Level 3 Certificate in Personal Training (accredited by Active IQ);
Pre & Post Natal (accredited by Active IQ);
Level 3 Diploma in Exercise Referral;
Kettlebell Training Instructor;
ViPR Instructor;
Nutritional Advice for Physical Activity Certificate;
Emergency First Aid Certificate.
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
Based in South, East London. Personal Trainer.
