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About sports education

Sport Education is a curriculum and instruction model designed for delivery within physical education. Modifications can be made to suit each age category, activity or setting. It is most effective with games-based activities and with participants who have a good base level of competence.

It is intended to provide children and youth with more authentic and enjoyable sport experiences than what we typically see in traditional physical education lessons. This model was developed and introduced by Daryl Siedentop in 1984 and has since been adapted and successfully implemented across physical education programs nationally and internationally. 

Students participate as members of teams in seasons that are longer than the usual physical education unit (normally longer than six weeks). They take an active role in their own sport and physical activity experience by serving in varied and realistic roles that are evident in authentic sport settings such as captains, coaches, trainers, statisticians, officials, publicists, and members of a sports council. Teams develop camaraderie through team uniforms, names, and develop strong affiliations with their teams as they work together to learn and develop their skills and tactical play.

What are the benefits of sports education?

Organised, well-structured youth sports and on-going physical activities can provide many benefits for children and adolescents. Positive experiences that sports and an active lifestyle bring, play an important role in a young person’s life. 

Playing a sport requires a lot of time and energy. Some people may think this would distract student-athletes from schoolwork. However, the opposite is true. Sports require memorisation, repetition and learning — skill sets that are directly relevant to class work. Also, the determination and goal-setting skills a sport requires can be transferred to the classroom.

Sports teach teamwork and problem-solving skills. Fighting for a common goal with a group of players and coaches teaches you how to build teamwork and effectively communicate to solve problems. This experience is helpful when encountering problems at work or at home.

Physical health benefits of sports. Clearly, sports can help you reach your fitness goals and maintain a healthy weight. However, they also encourage healthy decision-making such as not smoking and not drinking. Sports also have hidden health benefits such as lowering the chance of osteoporosis or breast cancer later in life.

Sports boost self-esteem. Watching your hard work pay off and achieving your goals develops self-confidence. Achieving a sport or fitness goal encourages you to achieve other goals you set. This is a rewarding and exciting learning process.

Also sports education reduces pressure and stress with sports. Exercising is a natural way to loosen up and let go of stress. You can also make new friends who can be there for you as a support system. When you feel under pressure or stressed, call up a teammate, head to the gym to talk and play it out. 

Are sports education lessons expensive?

Sports education is really important for everyone. From children to adults everyone can benefit from sports. Sports education lessons come at a really fair price. With the TutorExtra platform you can browse between hundreds of teachers and choose the one you like the most. The prices vary between £20-50 and most of the teachers can even offer a first lesson free.

Key details about your Sports Education sessions

✅ Experts available : 49
✅ Average price : £25/hr
✅ Session format : Face-to-Face or Online
✅ First lesson free : Yes
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