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Personal Training Personal Trainer, Coach, Instructor
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
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Megan Ronan
Personal Trainer, Coach
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Personal Training Personal Trainer
More than just a mobile Personal Female Trainer, I am a qualified Nutritionist so can provide sound and tailored nutritional support alongside bespoke and effective workouts. I also am a lecturer for a leading Personal Training Education company, so actually teach, assess and ultimately am responsible for qualifying new Personal Trainers, so I completely understand my craft, in fact I may even have trained and qualified a local PT.
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Nikki C.
Personal Trainer, Coach
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Personal Training Personal Trainer, Instructor
A personal trainer and fitness instructor in Buckinghamshire, Bicester and the surrounding area. I'm passionate about helping you lead a healthy and active lifestyle. Whatever your goals, I'm here to help you become the best version of yourself!
I offer 1:1 training sessions, group sessions and group classes. Take a look at my Zoom schedule below! In person classes are to resume very soon in line with Government guidelines.
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Amanda W.
Personal Trainer, Coach
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Personal Training Personal Trainer
My approach to fitness is all about building a positive mindset, finding activities you enjoy, and making small changes that lead to big results. With my expertise in fitness and exercise, I will work with you to create a personalized plan that fits your needs and lifestyle.
Whether you’re just starting your fitness journey or looking to take it to the next level, I'm here to provide the support, motivation, and accountability you need to succeed. Let’s get moving and have some fun!
Fitness is not about being better than someone else. It's about being better than you used to be so it doesn't matter what you've done before, what matters is what you do today.
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Flavia K.
Personal Trainer, Coach
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E
Personal Training Tutor, Teacher, Instructor
Spanish, French, EFL/ESOL, Japanese, Personal Training, Sports Massage, and 1-1 Yoga, Qigong and Transformational Coaching in Emsworth, UK.
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Kirsty Bartlett
Tutor, Teacher, Instructor
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Personal Training Tutor, Teacher
I have over 15 years of teaching experience in a variety of settings both in school and in alternative provision. I have taught both GCSE courses and vocational courses in both Physical education/Sport and Computing/ICT. I have also ben nominated for some prestigious awards in Alternative provision.
Email ***@***
I'm aso a qualified personal trainer, with numerous add ons in circuit training, spin, kettlebells, strengh and conditioning and Nutrition all certificates can be seen when you require.
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Martin W.
Tutor, Teacher, Instructor
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Personal Training Instructor
Hello! I'm fitness instructor from Ukraine, specialized in fly-yoga, dance, functional trainings. I have a rich experience for 4 years and will be glad to help you to achieve your goals. Currently I'm in Camborne, Cornwall. We can pass trainings online or on fresh air.
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Yuliya S.
Tutor, Teacher, Instructor
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Personal Training Tutor, Teacher, Instructor
I can teach Spanish and English. I am also a Qualified PT and Body pump. Nothing related with school education but just to say something else that I love to do! :)
Thank you so much
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Angeles G.
Tutor, Teacher, Instructor
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Personal Training Tutor, Teacher, Instructor
I am writing to express my interest in the Personal Trainer and Yoga Teacher position at your sports center. With over five years of experience, I am confident in my ability to contribute positively to your team.
I am a certified personal trainer with a proven track record in designing tailored workout programs to meet clients' unique needs. Additionally, I am a certified yoga teacher with expertise in Hatha and Vinyasa styles, allowing me to provide a holistic approach to health and well-being.
Key strengths include:
Customized Fitness Programs
Motivational Coaching
Yoga Expertise
Strong Client Relationships
I am drawn to your sports center's reputation for comprehensive fitness services and its commitment to a positive community. I am eager to contribute to the success of your team and help individuals achieve their fitness goals.
Thank you for considering my application. I look forward to the opportunity to discuss how my qualifications align with the needs of your sports center.
Sincerely,
Fabio
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Fabio F.
Tutor, Teacher, Instructor
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Personal Training Tutor, Teacher, Instructor
Personal Training and English Instructor in Coventry, UK.
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Flavia M.
Tutor, Teacher, Instructor
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Personal Training Tutor, Teacher
Sports Psychology, Anatomy and Physiology, Sports Education, Nutrition, Coaching, and Sociology lessons in Harrogate, UK. Currently learning BSL to enable me to tutor other BSL users.
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Kirsty A.
Tutor, Teacher, Instructor
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Personal Training Tutor, Instructor
I’m a 56 year old Level 5 teaching Assistant with SEND experience and qualifications. I work in Secondary Schools and keep pupils on task and ensure work is completely done. I especially enjoy preparing kids for exams.
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Mike B.
Tutor, Teacher, Instructor
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Personal Training Personal Trainer, Coach, Instructor
Passionate fitness and nutrition enthusiast with solid organisational skills delivering personalised quality services. Patient and empathetic, I specialise in fostering sustainable lifestyle changes for individuals seeking a healthier life. Eager to contribute expertise to empower others in their wellness journey.
Education
2021 – Present BSc (Hons) Dietetics
London Metropolitan University
· Topics include: Foundations of Human Nutrition, Health, Society and Behaviour, Introduction to Human Nutrition
· Foundation Year Project: Describe ways to collect and understand data on individual nutritional intake
tel: *** Level 3 Personal Trainer
Educate Fitness, London
· Topics include: maximising the customer experience in the exercise environment, health and safety, cleaning and maintenance within a gym environment.
2015 – 2018 BSc (Hons) Physical Education and Sports
Faculty of Physical Education and Sports „Dunarea de Jos”, Galati, Romania
· Topics include scientific foundations of sports: basketball, handball, gymnastics, football, and volleyball.
Dissertation topic: „Stretching and its Effectiveness in the Development of Joint Mobility and Muscle Elasticity within Physical Education Lesson of the Secondary School www.*** ; (Grade: www.*** out of 10)
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George-Valerio O.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach, Instructor
Announcement: Unlock Your Potential with Our 90-Day Transformation Program for Females! 🌟
Are you ready to embark on a transformative fitness journey? Join us for an empowering 90-day program tailored exclusively to females seeking to build muscle and
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Joana M.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach, Instructor
Strength and Conditioning and Personal Training personal trainer in Crediton, UK.
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George W.
Personal Trainer, Coach
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I coach men who are anxious and stressed to develop a strong resilient mindset and unfuckwithable confidence through my action-based coaching and accountability method. As a man, husband and father I've experienced the pressures and expectations that's been hardened into our beliefs, and how if ignored, can destroy your health, confidence and relationships. My mission is to help people live more productive and purposeful life. To achieve happiness, fulfilment and a work-life balance that allows them to remain in control of performance draining stress and anxiety.
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Keir W.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach, Instructor
Personal Training and Physical Education personal trainer in Coatbridge, UK.
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James D.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach, Instructor
I love teaching and making classes fun otherwise no one would do the classes. I cater for all abilities from those who have never entered a gym to the avid exercisers.
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Israel B.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach
Hi my name is Aaron and I have been in the Fitness Industry for over 10 years.
I am a qualified Personal Trainer who has worked with all levels, from Beginners to Professional Athletes.
I mainly focus now on Coaching Calisthenics, I utilise Calisthenics to help people and athletes in particular to improve their body's performance. As well as to increase Muscle and become Leaner by reducing Body Fat. As a qualified Fitness Tutor I also offer a variety of Industry Recognised Fitness Qualications, including The Personal Trainer Certifiation. All our Academy Fitness courses are also recognised internationally.
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Aaron L.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach, Instructor
It's my goal to empower people to take ownership of their health and fitness, providing the structure and tools to get results and develop healthy habits to keep the results long term.
I specialise in Fat Loss, Bodybuilding, Powerlifting, and Martial Arts and a keen advocate of Yoga and Breathwork.
- REPS Level 3 Personal Trainer
- Certified Nutritionist
- Over a decade of experience
- Black Belt in Shotokan Karate
- Yoga Practitioner
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Luke G.
Personal Trainer, Coach
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Personal Training Personal Trainer, Coach, Instructor
Personal Training, Dance Fitness, Fitness, and Nutrition lessons in Uttoxeter, UK.
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Sarah S.
Personal Trainer, Coach
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