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What is Latin Dance?

Latin dance is a general label, and a term in partner dance competition jargon. It refers to types of ballroom dance and folk dance that (with few exceptions such as the United States) originated in Latin America.

The category of Latin dances in the international dancesport competitions consists of the cha-cha-cha, rumba, samba, paso doble, and also the jive of United States origin.

Social Latin dances (Street Latin) include salsa, mambo, merengue, rumba, bachata, bomba and plena. There are many dances which were popular in the first part of the 20th century, but which are now of only historical interest. The Cuban danzón is a good example.

Perreo is a Puerto Rican dance associated with reggaeton music with Jamaican and Caribbean influences. Argentinian folk dances are chacarera, escondido and zamba, also tango used to be a popular dance until the mid XX Century. Cueca is Chilean folk dance. Uruguayan folk dances are pericón, polka, ranchera, etc, also candombe is a common street and parade dance in the cities. Typical Bolivian folk dances are the morenada, kullawada, caporales and the recently created tinku. In Colombia, one of the typical dances is the cumbia.

One of the main benefits of Latin dance lessons is weight loss. Latin dances, especially salsa dance allow increased blood circulation, which helps burn calories and improve stamina.

Target all muscle groups. You might wonder why people from all walks of life enjoy salsa.