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/ Geoff L.
With a first class Honours Degree in Government and Politics, Geoff's civil service career was spent on health and social security issues both as an operational manager and policy adviser. He served as a Private Secretary to a number of Ministers in the House of Commons and Lords during Margaret Thatcher's Conservative administration 1983-87. Policy issues he dealt with include: the Fowler reforms of social security, Care in the Community and the first Child Support policy and legislation. Prior to his Governmental career Geoff spent two years in the City and six years in the Army. For over a decade Geoff has been an accredited associate with the National School of Government, and has served as a Local Councillor and Mayor.
About Sharlene
Hi, I'm Sharlene,
Thanks for visiting my page.
As a former stress addict,
who once thought that I was allergic to stress.
I believe that you too can learn how to master your stress.
I know that stress can feel overwhelming, but you can learn how to handle stress with confidence like so many of my clients have.
I'm a life coach who specialises in stress management and I have a diploma in Stress Management from the Stress Management Institute and I also have Qualifications in Life Coaching and Hypnotherapy from Coacheroes.
My hobbies include cooking, eating, reading, personal development and art.
My ambition is to start a revolution where everyone will be less impacted by the negative effects of stress and where we will teach our children how to better cope with their stressors so that we can have a better world and even more fulfilling lives.
I'm a fully qualified Body Control Pilates instructor, a member of the Register of Exercise Professionals (REPs), a member of the Body Control Pilates Association.
I offer Matwork Pilates classes for all levels.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
Abby is a certificated, black-belt, Martial Arts Instructor, specializing in a mixed discipline called Kajukenbo. This incorporates Karate, Judo, Jujutsu, Kenpo, and Boxing Chinese. Abby studied under 'Manuel Villaseñor' - Ninth Dan, Kajukenbo Grand-Master and official representative of the discipline in Europe. Abby was currently the only certificated Instructor in London. Abby’s journey to being a Personal Trainer, Self Defence Instructor and Martial Arts Specialist started some years ago in the beautiful mountains of Ecuador. From a young girl, Abby showed great talent at any sport that came her way and could usually out-play the boys at football, basketball and even breakdancing. Abby likes working with people of different ages, children, teenagers, adults, elder people and people with limited mobility. She is an altruistic and friendly Teacher, who likes teaching and helping people.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER*****
www.***
I’m Juan (Personal Trainer) the founder of JSM Fitness. Based in St Albans & Harpenden, but covering most of Hertfordshire. I offer one to one mobile and online coaching personal trainning services with an emphasis on meeting your fitness level and needs both physically and geographically, whenever and wherever you choose.
With over 10 years of experience in the fitness industry as a PT and more than 10 years as a semi-professional gymnast I have always loved pushing my fitness level to the max, keeping myself healthy and fit, I’m a straight talking, highly motivated and enthusiastic Personal Trainer and I certainly practice what I preach when it comes to my body.
Before I became a PT, I worked in the financial services industry in London for over 10 years, but fitness, keeping healthy and fit was always my passion.
Whether you’re looking for a one to one mobile Personal Trainer in St Albans or Harpenden - Herts, to come to your home or via online coaching sessions and help you with weight loss, tone up, nutrition advice, improve your fitness level or generally feel fitter and healthier. I am ready to help you achieve your fitness goals. I believe in training my clients in a professional, productive and fun way.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER**********
www.***
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ);
Level 3 Certificate in Personal Training (accredited by Active IQ);
Pre & Post Natal (accredited by Active IQ);
Level 3 Diploma in Exercise Referral;
Kettlebell Training Instructor;
ViPR Instructor;
Nutritional Advice for Physical Activity Certificate;
Emergency First Aid Certificate.
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
Fitness, Nutrition, and Boxing training in Greenwich, London, UK.
Why not email me now at ***@*** let me know what your current/ old fitness plan is and how I can support you in getting that great summer body!
Feel free to ask questions or just say hello
Whatsapp: tel: ***
Personal training in London, UK.
Alessio is a qualified PT with over a half-decade of experience in the world of fitness. Passionate, exhilarating, full of joy. When it comes to healthy life balance, he is 100% focused on bringing the finest support, either physical or emotional. Having studied the psychology of sport at the Open University, he gathered many insights into what drives society to train and achieve its best potential. His mastery in understanding hindrances and setbacks sets him aside in conceiving an unrivalled commitment to live life to the full. Hence, exercising, eating well, hydration and an overall positive approach to life are central to his philosophy.
With the craze of boxing getting bigger, why not learn with someone with years of experience. Learn the art of boxing in a safe environment and enjoy the benefits of better cardio and improved self defence .
15 years of training and nutrition.
Everything I teach and coach has all been tried by myself. I coach online, 1-2-1 training, group sessions. Bring a friend and train together. I offer tailored meal plans to suit you goals.
Personal training in London, UK.
Before completing Yoga teacher training at the Sivananda Ashram in Kerala and the Anand Prakash Ashram in Rishikesh Sara worked at leading London studios as a Personal Trainer which has provided her with a deep understanding of anatomy and rehabilitation of injuries. Her background in dance, gymnastics and martial arts, all contribute to her style of teaching. She continually aims to refresh and develop her knowledge and understanding of mind-body health in all its forms.
Welcome to Body Motives by Nalika.
I train clients to achieve their body goals. I create workout plans that are enjoyable and achieve results.
Personal Training personal trainer in London, UK.
Experienced Sports Director with a demonstrated history of working in the primary/secondary education industry. Skilled in Developing a Sporting Curriculum, Public Speaking, Sponsorship, Staff Development, Developing Teams, Managing Departments, Developing Culture within organisations and Teaching. Strong community and social services professional with a Postgraduate Cert in Education focused in Physical Education from University of Exeter. Background as a professional sportsman.
Personal training in London, UK.
