Health Centre Stables Pilates Studio
Health Centre
General info
We are based near Waitrose in Cringleford and have friendly small beginners pilates classes, as well as advanced.
Profile info:
Viewed: 1541 times
Registered: 10/6/2018
Last Online: 10/6/2018
Will Travel:
No
Can tutor in:
English
Subjects
| Subject | Age/level and price |
|---|---|
|
Beginners - price upon request
Average - price upon request
Advanced - price upon request
|
Additional information and experience - Health Centre Stables Pilates Studio
The Pilates Method builds strength, tone and stretches the body. It uses the systematic practice of specific exercises coupled with focused breathing patterns to change how you move. Using specialised apparatus, Pilates works by toning muscles, as well as balancing muscular force at the joint level. It stimulates circulation,increasing flexibility, joint range of motion and alignment and its fun. Regular Pilates practice promotes new neuromuscular patterns, heightened body awareness and precise co-ordination. Not sure what class you'd like to try, pop into the Studio and ask to have a look around. |
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Health Centre Stables Pilates Studio
price upon request 
