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I coach men who are anxious and stressed to develop a strong resilient mindset and unfuckwithable confidence through my action-based coaching and accountability method. As a man, husband and father I've experienced the pressures and expectations that's been hardened into our beliefs, and how if ignored, can destroy your health, confidence and relationships. My mission is to help people live more productive and purposeful life. To achieve happiness, fulfilment and a work-life balance that allows them to remain in control of performance draining stress and anxiety.
Personal Training Sports Centre, Health Centre, Health Club, Training Centre
Newcastle upon Tyne, England
/ Sports, Health Centre K. R. Fitness
Personal Training.
All personal training programmes are tailored to the individual to ensure you reach your goals in the most efficient way possible. We also offer nutritional advice on an individual basis.
Community Group Training.
We offer group training for people with a range of disabilities as well as other group training sessions which cater for everyone.
Fitness and Personal Training lessons in Newcastle upon Tyne, UK.
Our online training classes are a fun way to keep on top of your fitness from the comfort of your own home. Our sessions are between 45 minutes and an hour.
Online Personal Training Lessons
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Personal Training, Sports Massage and Physical Education lessons in Falkirk, UK.
High level turuion in the principles of Taiji, using the Old Yang Frame form. Primarily teach principles, that can be applied to any martial art. Both aspects can be learnt from soft to hard, ying & Yang in solo drills to two person exercises like "pushing hands" or "chis Sau". Dim Mak pressure points, applications, reflex conditioning, Energy development, Mindfulness in everything, silk Reeling, Rooting, floating root, moving through the frame, & from the centre, conextivity, and disconneting, yielding,..how to devlop yourself into a better person. The art is not a bout fighting but rather getting to understand yourself, and therfore your ability, conflict is always a negative and not the high road. The arts teach spiritual development through physcal action, therfore untlimately buuilding self cointrol, temperance in all things and the abiltiy to discern. Body, mind spirit are integral to all internal martial arts and Taiji offers this wonderfully under a good teacher.
Chi Gong - Energy breath, mind work, static, moving, to develop the intrinsic enrgey of the body - the bio field of the body for health. 80percent of your immiune system is through the Bio Field so learning how to maintine it, heal it, strenghten it in the unforseen circumstances of ill health is key.
The balance of ying and yang, healing and martial in the art has primarily been lost but is still with a few. Energy for healing is the highest ackerlaid as its much easier to hurt than to heal,therfore as you develop spiritually the martial is a means to an end. My primary teaching is from the martial perspective, meaning, everything that is taught is with practial application in mind, not just for self defence, but for health, strong mind, developing inner peace, balance, confidence.
A good martial artist does not look like a warrior but like a human being. Not mysic in the teaching, no moving somebody with energy to see them bounce away, most of this is fake or mind enduced to the student via coin. You wont get much better teaching than what I offer, simple as that, and if your goal is to be the ultimate warrior your at the wrong place, if you want real Taiji, in application, with demonstration for the sake of learning the art and developing yourself. Contact Me.
I will travel to teach at the right price, for students who are genuine in wanting to learn, small groups etc
I am writing to express my interest in the Personal Trainer and Yoga Teacher position at your sports center. With over five years of experience, I am confident in my ability to contribute positively to your team.
I am a certified personal trainer with a proven track record in designing tailored workout programs to meet clients' unique needs. Additionally, I am a certified yoga teacher with expertise in Hatha and Vinyasa styles, allowing me to provide a holistic approach to health and well-being.
Key strengths include:
Customized Fitness Programs
Motivational Coaching
Yoga Expertise
Strong Client Relationships
I am drawn to your sports center's reputation for comprehensive fitness services and its commitment to a positive community. I am eager to contribute to the success of your team and help individuals achieve their fitness goals.
Thank you for considering my application. I look forward to the opportunity to discuss how my qualifications align with the needs of your sports center.
Sincerely,
Fabio
I'm fitness instructor, specialized in biomechanics , functional trainings, neurofitness. I work with posture correction , function restoration. I'll help you to get rid of back, neck pain. I train not only parts of body but body as a complex from toes to your head. I use a lot of different methods which will be suitable for you. I have a big experience for 4 years and will be glad to help you to achieve your goals. Currently I'm in Camborne, Cornwall. We can complete trainings online or outside.
*My English language level is B2
I can teach Spanish and English. I am also a Qualified PT and Body pump. Nothing related with school education but just to say something else that I love to do! :)
Thank you so much
I have over 15 years of teaching experience in a variety of settings both in school and in alternative provision. I have taught both GCSE courses and vocational courses in both Physical education/Sport and Computing/ICT. I have also ben nominated for some prestigious awards in Alternative provision.
Email ***@***
I'm aso a qualified personal trainer, with numerous add ons in circuit training, spin, kettlebells, strengh and conditioning and Nutrition all certificates can be seen when you require.
Sports Psychology, Anatomy and Physiology, Sports Education, Nutrition, Coaching, and Sociology lessons in Harrogate, UK. Currently learning BSL to enable me to tutor other BSL users.
Hi, i’m Ethan, a friendly, approachable, fully qualified teacher with a vast amount of experience with tutoring children with additional needs. 📚 I have worked in a number of schools (both SEN and mainstream) across Sheffield as a www.*** teacher. This has enabled me to develop my teaching skill set and adapt my skills to a wide range of pupil needs. I have experience with a number of different additional needs, including ADHD, Autism and Dyslexia. I pride myself on adapting lessons to those with additional needs, who may struggle with learning in a classroom. I use a variety of different techniques and work by splitting up topics and teaching them in a way that is understandable and engaging. I work with a lot of past papers as I find the best way to study for an exam is to practice as much as possible looking at the actual exam. This not only gets students used to answering questions in a way that the exam board wants but helps to solidify key knowledge too. ⚽️ I specialise in Physical Education and sport related subjects as it has always been a passion of mine. I have coached many successful football team over the past 8 years and thoroughly enjoy it.
Spanish, French, EFL/ESOL, Japanese, Personal Training, Sports Massage, and 1-1 Yoga, Qigong and Transformational Coaching in Emsworth, UK.
I’m a 56 year old Level 5 teaching Assistant with SEND experience and qualifications. I work in Secondary Schools and keep pupils on task and ensure work is completely done. I especially enjoy preparing kids for exams.
I am here to give you clear, expert advice to help you achieve your health and fitness goals. I will help you see results faster using proven, balanced and innovative methods. I offer friendly motivational support, and can work with you to tailor a realistic, effective plan to get the most of the time you spend exercising
Although I have been involved in sport & keeping fit for much of my life I have also worked outside the fitness industry both in the private and public sector, plus I have run my own Ltd Company. This helps me understand & appreciate the day-to-day pressure of the working life and how important the work/life balance is. I have also been a career for family members (for both mental health and physical health) and I strongly believe in the importance of exercise as a stress release.
Personal Trainer based in Bolton/Oldham. Over the years have managed to obtain a skillset, vast amount of knowledge and exerience that enabled me to coached individuals; helping them smash their goals whether it be weight loss, shed fat or sculpt the body. Individuals that are from all backgrounds and cultures. Starting off in the fitness industry as a young anorexic lad i was able to climb up the ladder until i achieved my ''dream body', happiness, mental contentment and satisfaction. My goal is to relate to my clients, supoort and change lives. I aspire to have a positive impact on lives through health and well being, whether a client wants to drop significant weight or add muscle or increase general fitness then i will ensure over a well devised program/plan that steps are taken to achieve their goal. A clients satisfaction satisfies me - just here to change lives!
Check out my website for 1-1 or Group Personal Training Packages or contact me via below!
Website: www mjfitness co uk
Instagram: mjftness
Personal training in Sheffield, UK.
From a young age, I was an active person and regularly played sports - mainly football, tennis and golf. A persistent knee injury slowed me down, and by the age of 18, I was 6ft 3, very skinny and desperate for a new hobby. I decided to get in the gym and start trying to put some muscle on my frame. My real passion for fitness and bodybuilding started then. I guess like most people, it was daunting stepping into a gym for the first time and seeing many experienced people with great physiques. I had no real knowledge of bodybuilding or what it was going to take to build muscle. The one thing I did have on my side was that I had developed some healthy eating habits due to my mum having some heart issues a few years earlier. I believe this is what gave me an early interest in Nutrition, which then developed greatly over the years.
Now, after many years of practice, mistakes, injuries and study, I have made great progress with my physique and fitness. Studying, coaching and developing new habits is what has got me to a point in life where I can make informed decisions that allow me to lead a well-balanced lifestyle.
It's now my passion to help and educate you to achieve your fitness goals quickly, injury-free and in a way that does not stop you enjoying your current lifestyle. My job as your coach is to cut through all the noise and confusion in the fitness and nutrition industry, saving you potentially years of poor results and guiding you on your fitness journey. I use real, evidence-based information from scientific and real-world studies - no gimmicks, fads or celebrity-endorsed quick-fixes. I put many hours into researching this stuff so that you don't have to.
Specialist Areas:
Bodybuilding Fat Loss Strength Training Body Transformations Nutrition
My approach to fitness is all about building a positive mindset, finding activities you enjoy, and making small changes that lead to big results. With my expertise in fitness and exercise, I will work with you to create a personalized plan that fits your needs and lifestyle.
Whether you’re just starting your fitness journey or looking to take it to the next level, I'm here to provide the support, motivation, and accountability you need to succeed. Let’s get moving and have some fun!
Fitness is not about being better than someone else. It's about being better than you used to be so it doesn't matter what you've done before, what matters is what you do today.
1-2-1, group training, body transformation, variety of classes.
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
