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/ Alex H.
Weightlifting, Weight Loss, Cardio, Strength and Conditioning, and Fitness training in Mitcham, UK.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
I consider myself to be a very enthusiastic and motivated Fitness instructor eager to contribute to team success through hard work,attention and detail with excellent time keeping and organization skills. I take great pleasure in ensuring every client has a succesful result during their experience.
I am a very loyal,dedicated and conscientious employee aware of my responsibilities to my employer and clients.
I am able to write nutrition plans and work out plans which have shown results in each of my clients by learning each clients personal way of life,illness,body shape and goal.
Physical edication, Fitness and Health coaching Hornchurch, UK.
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
Fitness, Nutrition, and Boxing training in Greenwich, London, UK.
Based in South, East London. Personal Trainer.
I have spent over 10 years studying and practising martial arts, boxing, and how to help you achieve your fitness potential.
I love helping people to reach their goals, and seeing the positive impact this has on their lives.
Welcome to Body Motives by Nalika.
I train clients to achieve their body goals. I create workout plans that are enjoyable and achieve results.
Level 3 personal trainer; Body Building; Toning; Strength Training; Clothing Designer (Sports & Casual wear).
