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I am currently a paediatric physiotherapist and have experience working with both children in a mainstream and SEN school focusing on physical education.
I have been a Fitness and Dance Consultant for 33 years.
I train celebrities who take part in Physical T. V. shows.
New Fitness and P. E
Specialist areas
Nutrition
Fat loss
Muscle hypertrophy
Strength & conditioning
Core Strength & stability
Muay Thai/Boxing
Sport Performance
Lifestyle coaching
experience & philosophy
I firmly believe in the power of training as
Weightlifting, Weight Loss, Cardio, Strength and Conditioning, and Fitness training in Mitcham, UK.
I am a full time professional karate instructor, running my own group of clubs (Seitou Ryu Karate). I run regular seminars throughout the year which are open to everyone from beginners to experienced martial artists. I often compete in tournaments as well as coaching our own squad who compete at regional, national and international level too.
I am also a Fit2Fite instructor so for anyone looking to start or continue their fitness journey, our class can help you to reach your health and fitness goals.
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
Physical edication, Fitness and Health coaching Hornchurch, UK.
Based in South, East London. Personal Trainer.
I have spent over 10 years studying and practising martial arts, boxing, and how to help you achieve your fitness potential.
I love helping people to reach their goals, and seeing the positive impact this has on their lives.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
Level 3 personal trainer; Body Building; Toning; Strength Training; Clothing Designer (Sports & Casual wear).
Welcome to Body Motives by Nalika.
I train clients to achieve their body goals. I create workout plans that are enjoyable and achieve results.
Fitness Health Club, Training Centre
London, England
/ Health Club Energie Fitness Battersea
We, without doubt, will offer you the best value in Battersea & Clapham Area. With state of the art equipment and a unique personal service ensuring we deliver the energie promise: - We are here to Wow you: We are on a mission to amaze and delight you. - We play: Energie by name and energie by nature – we will make you sweat and smile. - A place for you: You don’t just join our gym you join our family! - We’ve got your back: Your experience delivered on your terms - It’s personal: We believe in you and your personal victory. When you win we win.
