Personal Trainer, Coach, Instructor
Level 3 Personal Trainer & 4th Dan Karate instructor. 20+ years coaching experience; innovative training & martial arts based. Available for 1-2-1 or group tuition.
Standard personal fitness available, classes can be run with martial arts training and self defence theme, where pads and bags are used to increase cardio, reduce stress and work a wider variety of muscle groups.
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Corin P.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Taekwondo personal trainer in Bordon, UK.
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Ian H.
Personal Trainer, Coach
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P
Khalid spent the first 12 years of his working life as a professional actor after training at East 15 Acting School. He then worked as a Social Housing professional as a housing officer, manager and policy officer for the following 20 years. In his own time he trained at Landmark Education 1992 –’94 in personal development and interpersonal/ coaching skills enhanced his competence based qualification in 1992. He has 20 years life coaching/mentoring experience on a one to one and group basis and has over 25 years voluntary sector experience in the UK facilitating workshops and groups. More recently, over the last five years he has focused on small business coaching and mentoring entrepreneurs one on one whilst developing online coaching platform with University partners.
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Yousef Khalid Abdullah
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Passionate fitness and nutrition enthusiast with solid organisational skills delivering personalised quality services. Patient and empathetic, I specialise in fostering sustainable lifestyle changes for individuals seeking a healthier life. Eager to contribute expertise to empower others in their wellness journey.
Education
2021 – Present BSc (Hons) Dietetics
London Metropolitan University
· Topics include: Foundations of Human Nutrition, Health, Society and Behaviour, Introduction to Human Nutrition
· Foundation Year Project: Describe ways to collect and understand data on individual nutritional intake
tel: *** Level 3 Personal Trainer
Educate Fitness, London
· Topics include: maximising the customer experience in the exercise environment, health and safety, cleaning and maintenance within a gym environment.
2015 – 2018 BSc (Hons) Physical Education and Sports
Faculty of Physical Education and Sports „Dunarea de Jos”, Galati, Romania
· Topics include scientific foundations of sports: basketball, handball, gymnastics, football, and volleyball.
Dissertation topic: „Stretching and its Effectiveness in the Development of Joint Mobility and Muscle Elasticity within Physical Education Lesson of the Secondary School www.*** ; (Grade: www.*** out of 10)
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George-Valerio O.
Personal Trainer, Coach
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Do you need help with interview skills or updating or creating a CV? Do you need coaching and support to help to improve your interview technique?
Not sure what career is right for you? Just not getting that job?
I have over 20 years experience in supporting and developing people to achieve their dreams. I am a qualified Trainer and specialise in CV and Cover letter writing, Interview preparation techniques and confidence and personal skills development.
I have coached hundreds of people and helped them gain employment.
It doesn't matter what age or level you are at, I can help you.
Get in touch.
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Lou Z.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Weight Loss personal trainer in Hove, UK.
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Anna E.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
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Tessa R.
Personal Trainer, Coach
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About Sharlene
Hi, I'm Sharlene,
Thanks for visiting my page.
As a former stress addict,
who once thought that I was allergic to stress.
I believe that you too can learn how to master your stress.
I know that stress can feel overwhelming, but you can learn how to handle stress with confidence like so many of my clients have.
I'm a life coach who specialises in stress management and I have a diploma in Stress Management from the Stress Management Institute and I also have Qualifications in Life Coaching and Hypnotherapy from Coacheroes.
My hobbies include cooking, eating, reading, personal development and art.
My ambition is to start a revolution where everyone will be less impacted by the negative effects of stress and where we will teach our children how to better cope with their stressors so that we can have a better world and even more fulfilling lives.
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Sharlene D.
Personal Trainer, Coach
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#1 International Best-Selling Author, Coach, Speaker, Co-Founder and Director at BmitaGroup
18 years of experience in international leadership at senior level and co-founder and director of Bmita Group. All these years, he has been making people realise and live their best potential as remarkable leaders. Carlos is the main speaker of BMITA leadership, personal success and entrepreneurship development programmes and has trained hundreds of entrepreneurs, junior and senior managers in various industries in Europe and Africa. He has helped executives to become authentic leaders and achieved a thoughtful way of leading that emanates and serves humankind. A trusted advisor and consultant to small businesses in the UK, who began working independently as an executive development coach for startup owners and became passionate about leading and influencing people. He is continuously researching and seeking ways beyond the skill-building approach toward leadership. Alongside the industry experience, Carlos has been advising senior managers and boards of directors at higher education providers in Britain and has been acting as leadership and strategic marketing lecturer at MBA level. Having combined his professional and academic experience has led Carlos to acquire a comprehensive understanding of leadership management and to develop the skills and mindset needed to create an authentic and effective leadership approach. Carlos holds an MBA from Kingston University, a Pgdip in Marketing Management and a BA in Industrial Design. Specialities:
Personal Success
Authentic Leadership Entrepreneurial Leadership Leadership Coaching Strategic Management Marketing Management
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Carlos G.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
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Megan R.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
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Becky N.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Hello my names I have worked in leisure for 3 years as a fitness instructor and I am now a personal trainer, I’ve been into sports from a young age, I was a champion in freestyle wrestling I have years of boxing experience and I speak English & German, a little bit of Spanish aswell, with me you will hear what you need to hear not what you want to hear, I pride myself on helping people achieve their goals, with personalised plans and training plans tailored to their specific needs.
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Karim A.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
15 years of training and nutrition.
Everything I teach and coach has all been tried by myself. I coach online, 1-2-1 training, group sessions. Bring a friend and train together. I offer tailored meal plans to suit you goals.
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Danny A.
Personal Trainer, Coach
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Prior to becoming a Hypnotherapist and NLP Master Practitioner, I spent over a decade working with children in various child-care settings, ranging from Private Day Nurseries (from a Nursery Nurse level up to Nursery Manager), in Schools, Crèches, as a Nanny and for the NHS as part of the Health Visiting and Midwifery Team. I qualified as a Nursery Nurse in 1997 (NNEB) and was proud to achieve one of the best portfolios nationwide in that year as well as obtaining the Mulberry Award, presented by my college for outstanding endeavours throughout my training.
Now, in my work as a Hypnotherapist and NLP Master Practitioner and trainer, I am able to use both sets of skills. I relate to children and students in a way that empowers them and engages them with their imagination to create the subconscious developments that need to be made. For me, NLP4Kids is a result of my childcare expertise and my strategic skills in NLP and Hypnotherapy colliding! I specialise in working with children who have selective mutism (a form of anxiety disorder) and also work with those who have low confidence, separation anxiety or behavioural problems as a result of family traumas such as divorce and separation.
I am the director of NLP4Kids and trainer of the Licensed NLP4Kids Practitioners. I am also an author of ‘Stop Anxiety and Grow Confidence’ which is a book for parents and professionals.
My practice is based in Hemel Hempstead, Hertfordshire and boarders Bedfordshire and Buckinghamshire, meaning I am accessible to those in neighbouring areas such as North London, Watford, Berkhamsted, St Albans, Harpenden and Tring.
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Gemma B.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
With the craze of boxing getting bigger, why not learn with someone with years of experience. Learn the art of boxing in a safe environment and enjoy the benefits of better cardio and improved self defence.
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Mr D.J N.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Specialist areas
Nutrition
Fat loss
Muscle hypertrophy
Strength & conditioning
Core Strength & stability
Muay Thai/Boxing
Sport Performance
Lifestyle coaching
experience & philosophy
I firmly believe in the power of training as
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Matteo O.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER*****
www.***
I’m Juan (Personal Trainer) the founder of JSM Fitness. Based in St Albans & Harpenden, but covering most of Hertfordshire. I offer one to one mobile and online coaching personal trainning services with an emphasis on meeting your fitness level and needs both physically and geographically, whenever and wherever you choose.
With over 10 years of experience in the fitness industry as a PT and more than 10 years as a semi-professional gymnast I have always loved pushing my fitness level to the max, keeping myself healthy and fit, I’m a straight talking, highly motivated and enthusiastic Personal Trainer and I certainly practice what I preach when it comes to my body.
Before I became a PT, I worked in the financial services industry in London for over 10 years, but fitness, keeping healthy and fit was always my passion.
Whether you’re looking for a one to one mobile Personal Trainer in St Albans or Harpenden - Herts, to come to your home or via online coaching sessions and help you with weight loss, tone up, nutrition advice, improve your fitness level or generally feel fitter and healthier. I am ready to help you achieve your fitness goals. I believe in training my clients in a professional, productive and fun way.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER**********
www.***
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ);
Level 3 Certificate in Personal Training (accredited by Active IQ);
Pre & Post Natal (accredited by Active IQ);
Level 3 Diploma in Exercise Referral;
Kettlebell Training Instructor;
ViPR Instructor;
Nutritional Advice for Physical Activity Certificate;
Emergency First Aid Certificate.
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Juan M.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
Personal Trainer/Running Coach/Exercise Class Instructor since 2000 with qualifications to REPS level 3 Personal Training. Working out of Bournemouth, Poole, Salisbury and close surrounding areas to these cities/towns.
Full details about my services and qualifications can be found at www.***
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Mike G.
Personal Trainer, Coach
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Physical edication, Fitness and Health coaching Hornchurch, UK.
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David B.
Personal Trainer, Coach
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Personal Trainer, Coach, Instructor
1-2-1, group training, body transformation, variety of classes.
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Mubin M.
Personal Trainer, Coach
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