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Online Classes Personal Training Lessons
I am a passionate fitness & sports enthusiast. My journey transitioning from competing in international football tournaments for Chelsea Youth Academy in my early teens, to supporting my brother with heavy visual impairment towards increased body confidence and strength, then coaching football to teenagers in Rio De Janeiro for 6 months & more recently competing for London Muay Thai (kickboxing) clubs & developing my Calisthenics practices. I now deliver Personal Training services across London via mobile home gym visits & training, traditional gym setting exercise, outdoor fitness & Online Coaching. Sessions featuring elements of Boxercise (with the possibility of adding kick strikes), Strength & Conditioning, Yoga & HIIT. I understand the enormous mental & physical benefits experienced from developing the transferable skill of discipline within exercise & fitness in our lives! This personal growth & progression is something I am dedicated to sharing with others in my personal training work. Let me help you on your journey to find a healthy, stronger & more focused YOU!
High level turuion in the principles of Taiji, using the Old Yang Frame form. Primarily teach principles, that can be applied to any martial art. Both aspects can be learnt from soft to hard, ying & Yang in solo drills to two person exercises like "pushing hands" or "chis Sau". Dim Mak pressure points, applications, reflex conditioning, Energy development, Mindfulness in everything, silk Reeling, Rooting, floating root, moving through the frame, & from the centre, conextivity, and disconneting, yielding,..how to devlop yourself into a better person. The art is not a bout fighting but rather getting to understand yourself, and therfore your ability, conflict is always a negative and not the high road. The arts teach spiritual development through physcal action, therfore untlimately buuilding self cointrol, temperance in all things and the abiltiy to discern. Body, mind spirit are integral to all internal martial arts and Taiji offers this wonderfully under a good teacher.
Chi Gong - Energy breath, mind work, static, moving, to develop the intrinsic enrgey of the body - the bio field of the body for health. 80percent of your immiune system is through the Bio Field so learning how to maintine it, heal it, strenghten it in the unforseen circumstances of ill health is key.
The balance of ying and yang, healing and martial in the art has primarily been lost but is still with a few. Energy for healing is the highest ackerlaid as its much easier to hurt than to heal,therfore as you develop spiritually the martial is a means to an end. My primary teaching is from the martial perspective, meaning, everything that is taught is with practial application in mind, not just for self defence, but for health, strong mind, developing inner peace, balance, confidence.
A good martial artist does not look like a warrior but like a human being. Not mysic in the teaching, no moving somebody with energy to see them bounce away, most of this is fake or mind enduced to the student via coin. You wont get much better teaching than what I offer, simple as that, and if your goal is to be the ultimate warrior your at the wrong place, if you want real Taiji, in application, with demonstration for the sake of learning the art and developing yourself. Contact Me.
I will travel to teach at the right price, for students who are genuine in wanting to learn, small groups etc
I am writing to express my interest in the Personal Trainer and Yoga Teacher position at your sports center. With over five years of experience, I am confident in my ability to contribute positively to your team.
I am a certified personal trainer with a proven track record in designing tailored workout programs to meet clients' unique needs. Additionally, I am a certified yoga teacher with expertise in Hatha and Vinyasa styles, allowing me to provide a holistic approach to health and well-being.
Key strengths include:
Customized Fitness Programs
Motivational Coaching
Yoga Expertise
Strong Client Relationships
I am drawn to your sports center's reputation for comprehensive fitness services and its commitment to a positive community. I am eager to contribute to the success of your team and help individuals achieve their fitness goals.
Thank you for considering my application. I look forward to the opportunity to discuss how my qualifications align with the needs of your sports center.
Sincerely,
Fabio
Sports Psychology, Anatomy and Physiology, Sports Education, Nutrition, Coaching, and Sociology lessons in Harrogate, UK. Currently learning BSL to enable me to tutor other BSL users.
Personal Training, Yoga, and Boxing lessons in Southwell, UK.
I am here to give you clear, expert advice to help you achieve your health and fitness goals. I will help you see results faster using proven, balanced and innovative methods. I offer friendly motivational support, and can work with you to tailor a realistic, effective plan to get the most of the time you spend exercising
Although I have been involved in sport & keeping fit for much of my life I have also worked outside the fitness industry both in the private and public sector, plus I have run my own Ltd Company. This helps me understand & appreciate the day-to-day pressure of the working life and how important the work/life balance is. I have also been a career for family members (for both mental health and physical health) and I strongly believe in the importance of exercise as a stress release.
Personal Training Personal Trainer, Coach, Instructor
Huddersfield, England
/ Cherelle M.
Cherelle M. is a dedicated Physical Activity and Sports Manager with a wealth of expertise and a passion for promoting healthier lifestyles. Holding an MBA, PGCE, and BA (Hons), Cherelle combines her academic achievements with real-world experience to make a meaningful impact in education and health.
With a strong belief in the power of education to transform lives, Cherelle has devoted her career to helping individuals achieve their full potential through physical activity and sport. Her innovative approach integrates strategic leadership, teaching expertise, and a deep understanding of the health and fitness sector.
Cherelle's mission is clear: to inspire positive change by empowering people to lead healthier, more active lives. Whether mentoring professionals, managing sports initiatives, or designing programs that foster well-being, Cherelle brings unparalleled dedication and passion to every endeavor
About My Lessons:
Teaching Techniques: Simplified concepts, interactive discussions, and real-world applications for confident learning. Lesson Length: Sessions typically last 60 minutes, ensuring focused, in-depth understanding. Qualifications: Certified Personal Trainer with [Your Credentials], years of experience, and a passion for teaching.
I consider myself to be a very enthusiastic and motivated Fitness instructor eager to contribute to team success through hard work,attention and detail with excellent time keeping and organization skills. I take great pleasure in ensuring every client has a succesful result during their experience.
I am a very loyal,dedicated and conscientious employee aware of my responsibilities to my employer and clients.
I am able to write nutrition plans and work out plans which have shown results in each of my clients by learning each clients personal way of life,illness,body shape and goal.
Level 3 personal trainer.
level 4 strength and conditioning coach.
Diploma in nutrition in sports and exercise.
Sports massage therapy.
Hi my name is Aaron and I have been in the Fitness Industry for over 15 years.
I am a qualified Personal Trainer who has worked with all levels, from Beginners to Professional Athletes.
I mainly focus now on Coaching Calisthenics, I utilise Calisthenics to help people and athletes in particular to improve their body's performance. As well as to increase Muscle and become Leaner by reducing Body Fat. The way I can help more people without the need for equipment or the gym. As a qualified Fitness Tutor I also offer a variety of Industry Recognised Fitness Qualications, including The Personal Trainer Certifiation. All our Academy Fitness courses are also recognised internationally.
I love teaching and making classes fun otherwise no one would do the classes. I cater for all abilities from those who have never entered a gym to the avid exercisers.
1-2-1, group training, body transformation, variety of classes.
15 years of training and nutrition.
Everything I teach and coach has all been tried by myself. I coach online, 1-2-1 training, group sessions. Bring a friend and train together. I offer tailored meal plans to suit you goals.
Hello, my name is Megan and I am the founder of Mind Over Matter Fitness and Nutrition. My main role is currently as a personal trainer; however, my original training is as a nutritionist. I graduated in 2006, from Oxford Brookes University with a 1st class honours in Food Science and Nutrition. I have always had a passion for nutrition, but initial more as a chef, working in a small restaurant for 4 years. I graduated and worked for 6 years in the research field, specialising in Glycaemic Index, Insulinemic Index and Weight Loss. My experiences in research enable me to provide my clients with up-to-date and reliable scientific advice which is proven to work.
Although I have always been an active person I have never been someone that has ever been 'sporty'. I hated PE at school and would do anything to get out of it!! My interest in physical activity and exercise started approximately 17 years ago when my mum was diagnosed with osteoporosis, as such she was told to undertake weight bearing activity. So, in support mum I took up running. I can honestly say that for the first 3 weeks I hated it, I moaned constantly and dreaded every session. Suddenly week 4 seemed easier and I could start to see changes in my body shape, I think this was the moment I was addicted to exercise!
From these humble beginnings I have gone from running 10 mins three times a week to regularly competing in multi-day ultra-marathon events and strength training. I have always been an average runner, however, through sensible training and eating I am proud to say that in May 2017 I came 3rd Female in a 97 mile, 3-day ultra-marathon. This passion for my own training has helped me to become a personal trainer and share my passion for exercise and nutrition with my clients.
I love nothing more than to see people achieve their goals, have fun training and most importantly find a greater confidence in themselves and go on to achieve what they never believed possible.
Qualifications/background:
Level 2 Gym Instructor (Fitness Industry Education)
Level 3 Personal Trainer (Fitness Industry Education)
1st Hons Nutrition and Food Science (Oxford Brookes University)
Jog Leader (England Athletics)
Assistant Athletics Coach (England Athletics)
First Aid Trained
Endurance runner
Mental Health First Aider
TQUK Level 2 Certificate in Awareness of Mental Health Problems (RQF)
Indoor cycling instructor (Fitness Industry Education)
Bootcamp instructor (Fitness Industry Education)
Circuits instructor (Fitness Industry Education)
DBS checked
I welcome clients of all fitness levels and backgrounds and enjoy designing fun but challenging sessions for them.
Please contact me if you have any questions or would like more information.
I have been involved in health and fitness for the last 15 years, I have been brought up around professional athletes and coaches building the skills I need to help you succeed in your fitness goals whatever they may be from weight loss to marginal gains.
Personal Trainer/Running Coach/Exercise Class Instructor since 2000 with qualifications to REPS level 3 Personal Training. Working out of Bournemouth, Poole, Salisbury and close surrounding areas to these cities/towns.
Full details about my services and qualifications can be found at www.***
Personal Training, Dance Fitness, Fitness, and Nutrition lessons in Uttoxeter, UK.
From a young age, I was an active person and regularly played sports - mainly football, tennis and golf. A persistent knee injury slowed me down, and by the age of 18, I was 6ft 3, very skinny and desperate for a new hobby. I decided to get in the gym and start trying to put some muscle on my frame. My real passion for fitness and bodybuilding started then. I guess like most people, it was daunting stepping into a gym for the first time and seeing many experienced people with great physiques. I had no real knowledge of bodybuilding or what it was going to take to build muscle. The one thing I did have on my side was that I had developed some healthy eating habits due to my mum having some heart issues a few years earlier. I believe this is what gave me an early interest in Nutrition, which then developed greatly over the years.
Now, after many years of practice, mistakes, injuries and study, I have made great progress with my physique and fitness. Studying, coaching and developing new habits is what has got me to a point in life where I can make informed decisions that allow me to lead a well-balanced lifestyle.
It's now my passion to help and educate you to achieve your fitness goals quickly, injury-free and in a way that does not stop you enjoying your current lifestyle. My job as your coach is to cut through all the noise and confusion in the fitness and nutrition industry, saving you potentially years of poor results and guiding you on your fitness journey. I use real, evidence-based information from scientific and real-world studies - no gimmicks, fads or celebrity-endorsed quick-fixes. I put many hours into researching this stuff so that you don't have to.
Specialist Areas:
Bodybuilding Fat Loss Strength Training Body Transformations Nutrition
