Yoga is a practice of physical, mental, and spiritual well-being that has been around for thousands of years. It's no surprise that a growing number of people around the world want to share their love of yoga with others by becoming yoga instructors. Whether you want to deepen your own practice or create a new career, it's possible to become a yoga instructor with the right education and training. In this blog, we'll guide you through the steps to becoming a yoga instructor, from finding the right training program to building your teaching skills and developing your teaching style.
To become a yoga instructor, you need to complete a yoga teacher training program that is accredited by a recognised yoga organisation, such as Yoga Alliance or the British Wheel of Yoga. These programs are typically 200 or 500 hours in length and cover topics such as:
It's important to choose a program that aligns with your values, interests, and goals as a teacher. Some programs may also have prerequisites, such as a minimum number of years of yoga practice.
There are many yoga teacher training programs available, both in person and online. To find a program that is right for you, consider your schedule, budget, and learning preferences. Some programs are residential and require you to attend classes in person for several weeks or months, while others are online and self-paced. You can also research the reputation and accreditation of the program and read reviews from other students. When you find a program that you are interested in, make sure to contact the program director or instructor to ask any questions and get a sense of their teaching style.
Becoming a skilled yoga instructor takes practice and dedication. After you complete your initial teacher training, you can continue to develop your skills by attending workshops, classes, and training programs related to your areas of interest. A good subject to study is anatomy and physiology. You can also find opportunities to observe other teachers and get feedback on your teaching from your peers and mentors. It's important to take the time to reflect on your teaching style and philosophy, and to seek guidance and support when needed. Developing a regular personal practice is also essential to staying grounded and connecting with your students.
Every yoga instructor has their own unique teaching style, influenced by their personality, background, and training. It's important to develop a teaching style that reflects your values and approach to yoga. Some instructors prefer to focus on alignment and physical cues, while others emphasise the spiritual and philosophical aspects of yoga. You may also have a particular interest in teaching certain populations, such as athletes or seniors. Your teaching style may evolve over time as you gain experience and feedback from your students, so be open to learning and adapting.
Once you have completed your yoga teacher training and developed your teaching skills and style, it's time to start sharing your knowledge with others. There are many different types of teaching opportunities available, from teaching group classes at a yoga studio or gym to offering private sessions to individuals or groups. You can also explore opportunities to teach yoga in non-traditional settings, such as workplaces, schools, hospitals, and community centres. Networking with other yoga instructors and professionals in related fields can also help you to find teaching opportunities and build your reputation as a yoga instructor.
Becoming a yoga instructor is a journey of self-discovery and growth that can lead to a fulfilling career and a deeper connection with your own yoga practice. By completing a recognised teacher training program, developing your teaching skills and style, and seeking out teaching opportunities, you can share the gift of yoga with others and make a positive impact on the world. Remember to stay connected to your own practice and seek support and guidance when needed, and enjoy the journey of becoming a yoga instructor. Namaste!