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15 years of training and nutrition.
Everything I teach and coach has all been tried by myself. I coach online, 1-2-1 training, group sessions. Bring a friend and train together. I offer tailored meal plans to suit you goals.
With more than 30 years experience I have developed a great understanding of how to help people achieve their personal and professional potential. I have run and managed my own business for more 30 years and have overseen the training of 100,000+ people from 121 countries.
I have worked with people at all levels of their career pathway and focus very much on creating successful habits. Our methods are unique and combine what has been learned through Sports Science to create some of the worlds best athletes together with what we know about how to develop successful people in and out of business.
This is not really motivational training, this is training for your life and your lifetime.
Strength and Conditioning personal trainer in Runcorn, UK.
Why not email me now at ***@*** let me know what your current/ old fitness plan is and how I can support you in getting that great summer body!
Feel free to ask questions or just say hello
Whatsapp: tel: ***
Ex pro footballer with 15 years experience coaching fitness also, +2 handicap golfer also played for my county. I do 1 to 1 lessons just with people I know now I need to expand properly. A grade in Sports science a lot of knowledge with the human body etc!
1-2-1, group training, body transformation, variety of classes.
Fitness, Nutrition, and Boxing training in Greenwich, London, UK.
Martial Arts, Boxing, Weight Loss, and Bodybuilding training in Worcester, UK.
Hi guys, my name is Kyle! A martial arts enthusiast, actor, and stage and screen combat fanatic with an objective to support others, establish a community, and help you conquer your body and mind.
In my professional career I have partaken in a charity boxing match for ‘The White-Collar Fight Club’, raising money for ‘Mind’ which supports mental health. Fighting mental health is something I am a huge advocate of and believe that physical sports, amongst many other flow state activities, can contribute immensely to overall better heath in both regards. I have trained in martial arts for the past few years now and tried many out which I seek to implement into my teachings. I am a certified Level 2 ‘Boxing for Fitness coach’ accredited by the ‘British Boxing Board of Control’ of which I received through the ‘Hatton Academy’ and tailor my classes around their principles. Additionally, I have trained in stage combat, predominately with the company ‘True Edge’ and have acquired my Advance combatant certificate with the ‘BADC’, and most recently have become a qualified fencing instrctor with 'Little Musketeers'.
My teaching methods cater to your level and personality, and I'll always be patient with my clients as I understand what pressures that these activities might entail and how this may affect you as a person. I am DBS checked and have worked with bith children and adults, teaching at the likes of Pineapple dance studios and Drama schools around London, so I am familiar with working with all ages. Come have fun and lets train you to become a warrior!
Before completing Yoga teacher training at the Sivananda Ashram in Kerala and the Anand Prakash Ashram in Rishikesh Sara worked at leading London studios as a Personal Trainer which has provided her with a deep understanding of anatomy and rehabilitation of injuries. Her background in dance, gymnastics and martial arts, all contribute to her style of teaching. She continually aims to refresh and develop her knowledge and understanding of mind-body health in all its forms.
It's my goal to empower people to take ownership of their health and fitness, providing the structure and tools to get results and develop healthy habits to keep the results long term.
I specialise in Fat Loss, Bodybuilding, Powerlifting, and Martial Arts and a keen advocate of Yoga and Breathwork.
- REPS Level 3 Personal Trainer
- Certified Nutritionist
- Over a decade of experience
- Black Belt in Shotokan Karate
- Yoga Practitioner
Taekwondo personal trainer in Coventry, UK.
Sports Centre, Health Centre, Training Centre
Sandy, England
/ Sports Centre Send Me A Trainer
S. saves you the time and hassle from going to the gym by having a verified personal trainer come to you. With our fair rates, no more wasting time getting quotes. Work with any trainer for the same price. All of our trainers are hand-picked and verified with background checks. You can also keep track of all your payments and sessions easily on the app. With your busy schedule, getting into shape has never been more convenient! To get started, download the S. app today.
Sports Centre
Manchester, England
/ Sports Centre Phoenix Muay Thai Boxing
At P. there is something for everyone of any fitness level or experience. Our club offers Muay Thai Boxing that can match each student’s interests and needs. We have programmes available for men, women and children of all ages, in group classes or as private lessons. These programmes range from competition training to cardio-workouts.
Sports Centre
Wolverhampton, England
/ Sports Centre Academy for Karate Goju Ryu
About Academy for Karate Goju-Ryu
Academy for Karate Goju-Ryu (AKG) is a voluntary organisation that was established to uphold excellent quality Martial Arts skills to it’s members. AKG advocate important values such as courtesy, patience, respect, self-control and integrity and is committed to instil the life skills and character building of a true martial artist. These principles and standards will lead to remarkable improvements in each individual academics, careers and relationships – contributing towards a better community. AKG believes that people have the right to take ownership of their Health and Safety, encouraging our Karatekas to eat a balanced diet and also on how to defend themselves in a life risking situation. People of every age group have the ability and opportunity to practice Goju-Ryu Karate and aim high on their personal development, either learning traditional karate techniques (Kata, Kumite and Bunkai) or/and also Sports Karate.
AKG Vision Statement - The vision is to promote GOJU-RYU karate in its wholesome form to all it's members.
Sports Centre, Training Centre
Norwich, England
/ Sports Centre ESKA Karate
We are a professional karate club based in East Anglia, headed by Chief Instructor Jason Hitchings, 6th Dan. We are dedicated to teaching traditional Shotokan Karate to the very highest standard. Supported and guided by our team of qualified professional instructors, we work to provide a safe environment for our students to grow and achieve their full potential in karate‐do. We recognise the importance of having a goal to work towards, and with our class structure, syllabus and examination programme, you will be able to go all the way to your black belt. We have venues all over Norfolk: - Attleborough - Aylsham - Dereham - Framingham Earl - Hethersett - North Walsham - Norwich (Costessey, Earlham, Hellesdon, Lakenham) - Thetford - Watton - Wroxham - Wymondham
