Personal Training Health Clubs near me

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The River Bourne Club
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The River Bourne Club
Health Club
£20
Chertsey, England
www.***
  The River Bourne CLub is Situated in the Heart of Chertsey and offers a range of membership options, including junior, student and over 65's. our FACILITIES & SERVICES include:  25 metre Swimming Pool with sauna situated on poolsideFull range of CV and Resistance EquipmentFree weight area with Olympic Lifting PlatformFunctional Training Rig3 Studios offering 80+ Classes per weekMilon Circle - Fully automated fitness circuit delivering proven results from just 6 x 35 minute workouts per monthPersonal training and health checksWellness Treatment RoomCrècheCafe Lounge For more information contact our membership manager on ***@***
£20
Subjects:
Personal Training,
Fitness,
Swimming
TrainFX Health Club
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TrainFX Health Club
Health Club
-
Wetherby, England
www.***
We will design a personal program built with you in mind. Every 4 weeks we will change your program so neither you nor your body ever get bored!  Why not give us a call for you free trial today.
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Subjects:
Fitness,
Personal Training
Tone Zone Fitness Centre
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Tone Zone Fitness Centre
Health Club
-
Yeovil, England
www.***
You keep telling yourself you need to get in shape or lose weight. IF NOT NOW, WHEN? Getting fit shouldn’t have to take over your life. It should help you to enjoy life even more. If you can fit exercise and nutrition into your life in a realistic way, it becomes a natural part of your ‘me-time’. Everybody deserves some ‘me-time’… The best way to achieve this is to work out what’s right for you and you alone. We offer on-going, personal service to help you get fit, lose weight or tone-up. That’s Personalised Fitness. When you’re enjoying yourself, you are much more likely to stick to a routine and achieve the results you desire, ensuring your membership is great value for money.  That’s what Tone Zone is all about. Fitness, friendship and a personal service, rather than an intimidating, competitive gym experience.
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Subjects:
Personal Training,
Fitness
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Personal Training lessons near me

About personal training

A personal trainer is typically a qualified individual who has earned certification that proves he is capable of delivering safe and effective exercise programs for others. They’re goal is to help individuals set goals for themselves, demonstrate how to properly complete the tasks and provide meaningful feedback.

Every training program is custom made based on the individual's needs and goals. A trainer is responsible for assessing their clients overall physical condition and creating a tailor-made program. Apart from helping individuals progress physically, personal trainers can also give advice on general health and nutrition as well. 

Why should you get a personal trainer?

Getting a personal trainer is perfect for those who are just starting to go to the gym. Many people start exercising without having a clear goal in mind or schedule to follow. This often leads to mixed results. If you don’t know what you’re doing, you won't be getting the results you want to see. Furthermore, if you’re not aware of all the different types of exercises and you continue doing the same ones over and over, this will often lead to boredom and low motivation. 

Working with a trained professional will make all the difference. You can explain why you want to exercise, what your goals are and they can take that into consideration and start creating a plan. Furthermore, they’ll be with you to guide you along the way. They can give you tips, feedback and different exercises to always keep things fresh. Above all, you’ll have someone to motivate you, because we all know sometimes it can be hard to keep going. 

Are personal trainers only suitable for beginners?

Absolutely not! Although beginners typically sign up for personal training the most, anyone can benefit from it! Even if you’ve been going to the gym for a while, there’s always something new you can learn from a qualified professional. They can help you with your form, posture and suggest new exercises you haven’t thought of before. Whether you want some new ideas or you want to get advice about your diet, there’s plenty of things you can learn even if you’re more experienced. 

Furthermore, a personal trainer doesn’t have to be a long term commitment. You can always take a few lessons until you feel comfortable enough to continue on your own. And let's be honest it’s always nice to have someone to train with to motivate and push you to go beyond your limits. 

Are lessons with a personal trainer expensive?

The price of lessons entirely depends on where you want to train. Different gyms and trainers have different rates and it's important to do your research before you make a final decision. At TutorExtra we offer a wide variety of personal trainers for you to choose from. Prices start at about £20 an hour and can go up to anywhere around £60 depending on the trainer. Feel free to browse through our website and find the one that matches your needs the best.

Personal Training Health Clubs near me listed with TutorExtra UK

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