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What is reflexology?

Reflexology is a kind of spa treatment where the therapist works on reflex points on the feet, hands and ears. This treatment aims to stimulate certain organs and glands in the body.

Many times reflexology is a misunderstood spa therapy. Reflexology works on points in the feet, hands and head.

Most people think it is a foot massage and unfortunately, some spa therapists treat it that way. It is also a widely used Chinese treatment. While it certainly owes a debt to the past, reflexology as a treatment modality actually developed in America in the 20th century.

Stimulating these points with finger pressure promotes health in these organs and glands through the body's energy pathways.

When done by a qualified professional, reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body. The therapist uses a variety of techniques that include holding, finger pressure, kneading, rotating and rubbing.

What are the benefits of Reflexology lessons and courses?

Reflexology is a field where not many people are professionally trained. That is why if you take reflexology lessons or courses you will be able to practise it in many different locations. 

When you are a professional reflexology therapist you will be able to help many people with different problems. Also, there are many health benefits of reflexology. This type of treatment stimulates the nerves, blood cells and boosts energy levels. 

Reflexology can also help a person to eliminate his or her toxins. Reflexology helps your bladder function to improve and this way toxins are removed from your body.

How does Reflexology work?

It can be easy to confuse reflexology with a simple massage. While you're still dealing with pressure points for both, reflexology deals with different techniques.  There are a lot of different techniques and points that work in very specific reflex areas. Thumb and finger techniques are used. For example, there's something called thumb walking, where the therapist pushes with his thumbs and walks up the leg. These are very specific movements that trigger specific pressure points and calm the nerves. By putting pressure on specific parts, like the toes, which helps with sinus problems, it makes for better circulation to strengthen your whole body.

Are Reflexology lessons and courses expensive?

Reflexology lessons are not expensive at all. They come at fair prices and these lessons are really interesting and informative. There are many benefits of reflexology lessons and courses so it is definitely an investment that is worth it. The teachers with the TutorExtra platform are professionals and they will provide you with materials that will help you learn basic theories and practices. You can choose which teacher you like the most and contact them directly about their free time. Reflexology is a really interesting subject and you will learn many things about your health and wellbeing too. If you pursue this job career and gain more experience, you will be able to help and heal many people. 

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