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After qualifiying as a Personal Trainer 17 years ago I embarked on my first Personal Training business and soon progressed to buying my own gym where I currently run my Personal Training/Prep Coach business from. I have competed in trained figure/physique competitions for the last 22 years and have managed to achieve a professional status within the the sport and went onto win British and World Titles. I am also a busy Mum and realise only too well the challenges we are all faced with when trying to achieve our fitness goals.
I have been succesfully running my own gym and Personal Training business now for 17 years. I have trained all abilities and ages from 13 to 78 years of age ranging from the terrified beginner to the competative bodybuilder and everything in between. I never give up on anyone and beleive that everyone can improve their health and well being with a balanced approach to diet and exercise.
Fitness Health Club
Yeovil, England
/ Health Club Tone Zone Fitness Centre
You keep telling yourself you need to get in shape or lose weight. IF NOT NOW, WHEN?
Getting fit shouldn’t have to take over your life. It should help you to enjoy life even more. If you can fit exercise and nutrition into your life in a realistic way, it becomes a natural part of your ‘me-time’. Everybody deserves some ‘me-time’…
The best way to achieve this is to work out what’s right for you and you alone. We offer on-going, personal service to help you get fit, lose weight or tone-up. That’s Personalised Fitness.
When you’re enjoying yourself, you are much more likely to stick to a routine and achieve the results you desire, ensuring your membership is great value for money.
That’s what Tone Zone is all about. Fitness, friendship and a personal service, rather than an intimidating, competitive gym experience.
Online Fitness Lessons
Yoga Classes with Corine focuses on the breath, allowing your body to flow with each inhale and exhale. This brings stillness to your mind and zen to your body. As well as mindfulness, classes are designed to help explore and challenge your body.
Book to save your space and let's see where your Yoga journey takes you.
Mondays, 10-11am- Gentle, Beginners Yoga Thursdays, www.*** Children's Yoga Thursdays, www.*** Vinyasa Flow Thursdays, 7-8pm- Gentle, Beginners Yoga
Located in the Dance Studio at Eastney Community Centre.
Parking is free for up to 3 hours
www.***
I am currently a paediatric physiotherapist and have experience working with both children in a mainstream and SEN school focusing on physical education.
I'm fitness instructor, specialized in biomechanics , functional trainings, neurofitness. I work with posture correction , function restoration. I'll help you to get rid of back, neck pain. I train not only parts of body but body as a complex from toes to your head. I use a lot of different methods which will be suitable for you. I have a big experience for 4 years and will be glad to help you to achieve your goals. Currently I'm in Camborne, Cornwall. We can complete trainings online or outside.
*My English language level is B2
Finance and Fitness lessons in Worthing, UK.
Yoga, Pilates, Fitness, English, and Photography lessons in Cornwall, UK.
-Experience tutoring for the 11+ examination;
-Experience teaching at primary school;
-Experience working with multiple disabilities, speech impairments and hindering conditions.
After teacher training I spent a year on supply working at various schools on short and long term placements in a variety of subjects. During one placement at a pupil referral unit I was offered a full time position and worked here for 1 year with students with behavioural difficulties and special needs. I then moved to Frederick Gough school in scunthorpe again to fill a position as a teacher of ICT I am now in my 9th year of teaching. After 2 years I secured a position as a head of year and have worked with all age groups from 7 to 11 in this time providing pastoral care and coordinating the learning over over 270 students. I Have just completed my NPQSL (National professional qualification for senior leaders) and hope to make the step to assistant head in the very near future. My relationship and rapport with all students is excellent and I am to help them achieve their best, whatever that may be.
History and Fitness lessons in Lincoln, UK.
English and fitness training in Brighton and Hove, UK.
I have been a Fitness and Dance Consultant for 33 years.
I train celebrities who take part in Physical T. V. shows.
New Fitness and P. E
If you're just starting out on your fitness journey then I will be there to guide and support you with routines that match your ability, or if you're further along in you fitness abilities then I can provide routines that will truly challenge you!
Level 3 Certified Personal Trainer
A personal trainer and fitness instructor in Buckinghamshire, Bicester and the surrounding area. I'm passionate about helping you lead a healthy and active lifestyle. Whatever your goals, I'm here to help you become the best version of yourself!
I offer 1:1 training sessions, group sessions and group classes. Take a look at my Zoom schedule below! In person classes are to resume very soon in line with Government guidelines.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER*****
www.***
I’m Juan (Personal Trainer) the founder of JSM Fitness. Based in St Albans & Harpenden, but covering most of Hertfordshire. I offer one to one mobile and online coaching personal trainning services with an emphasis on meeting your fitness level and needs both physically and geographically, whenever and wherever you choose.
With over 10 years of experience in the fitness industry as a PT and more than 10 years as a semi-professional gymnast I have always loved pushing my fitness level to the max, keeping myself healthy and fit, I’m a straight talking, highly motivated and enthusiastic Personal Trainer and I certainly practice what I preach when it comes to my body.
Before I became a PT, I worked in the financial services industry in London for over 10 years, but fitness, keeping healthy and fit was always my passion.
Whether you’re looking for a one to one mobile Personal Trainer in St Albans or Harpenden - Herts, to come to your home or via online coaching sessions and help you with weight loss, tone up, nutrition advice, improve your fitness level or generally feel fitter and healthier. I am ready to help you achieve your fitness goals. I believe in training my clients in a professional, productive and fun way.
******** PLEASE CONTACT ME VIA MY WEBSITE DIRECTLY, EMAIL OR MOBILE NUMBER**********
www.***
Qualifications:
Level 4 Physical Activity and Lifestyle Strategies for Managing Low Back Pain (accredited by Active IQ);
Level 3 Certificate in Personal Training (accredited by Active IQ);
Pre & Post Natal (accredited by Active IQ);
Level 3 Diploma in Exercise Referral;
Kettlebell Training Instructor;
ViPR Instructor;
Nutritional Advice for Physical Activity Certificate;
Emergency First Aid Certificate.
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
Specialist areas
Nutrition
Fat loss
Muscle hypertrophy
Strength & conditioning
Core Strength & stability
Muay Thai/Boxing
Sport Performance
Lifestyle coaching
experience & philosophy
I firmly believe in the power of training as
