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I am a full time professional karate instructor, running my own group of clubs (Seitou Ryu Karate). I run regular seminars throughout the year which are open to everyone from beginners to experienced martial artists. I often compete in tournaments as well as coaching our own squad who compete at regional, national and international level too.
I am also a Fit2Fite instructor so for anyone looking to start or continue their fitness journey, our class can help you to reach your health and fitness goals.
I create maintainable programs to my clients that suit their individual needs and goals. My goal as a trainer is to provide sessions and advice that are easy to stick to and help my clients find enjoyment for a healthy lifestyle. I am all about small sustainable lifestyle changes, no more fad diets or unreasonable training programs!
I work with clients of all ages, genders and fitness levels. Whatever your goal is, whether it's an intense body transformation or just working on your general fitness I can help you unlock your potential!
I consider myself to be a very enthusiastic and motivated Fitness instructor eager to contribute to team success through hard work,attention and detail with excellent time keeping and organization skills. I take great pleasure in ensuring every client has a succesful result during their experience.
I am a very loyal,dedicated and conscientious employee aware of my responsibilities to my employer and clients.
I am able to write nutrition plans and work out plans which have shown results in each of my clients by learning each clients personal way of life,illness,body shape and goal.
Hey I'm Bex.
I started my journey at the age of six, competing for GB in sports acrobatics. I then transferred I to the world of circus and performing arts after gaining a BA specialising on handstands. I have always had a passion for fitness and pushing myself so started personal training as well as performing. I understand that every person has individual goals and reasons for wanting a personal trainer and feel that I use my background to create unique and individual sessions for my clients.
I specialise in strength training, handstands and mobility.
I have spent over 10 years studying and practising martial arts, boxing, and how to help you achieve your fitness potential.
I love helping people to reach their goals, and seeing the positive impact this has on their lives.
We, without doubt, will offer you the best value in Battersea & Clapham Area. With state of the art equipment and a unique personal service ensuring we deliver the energie promise: - We are here to Wow you: We are on a mission to amaze and delight you. - We play: Energie by name and energie by nature – we will make you sweat and smile. - A place for you: You don’t just join our gym you join our family! - We’ve got your back: Your experience delivered on your terms - It’s personal: We believe in you and your personal victory. When you win we win.
The River Bourne CLub is Situated in the Heart of Chertsey and offers a range of membership options, including junior, student and over 65's.
our FACILITIES & SERVICES include:
25 metre Swimming Pool with sauna situated on poolsideFull range of CV and Resistance EquipmentFree weight area with Olympic Lifting PlatformFunctional Training Rig3 Studios offering 80+ Classes per weekMilon Circle - Fully automated fitness circuit delivering proven results from just 6 x 35 minute workouts per monthPersonal training and health checksWellness Treatment RoomCrècheCafe Lounge
For more information contact our membership manager on ***@***
Fit4less gym in Wembley is perfect for those people looking to get fit, but who don't want to pay high membership prices or get stuck into lengthy contract.